Date | Title | Details |
---|---|---|
Jun 15 2011 Morning |
Old Run |
3.0 mi Run |
Jun 14 2011 Morning |
Old Run |
4.0 mi Run |
Jun 13 2011 Morning |
Old Run |
3.0 mi Run |
Jun 09 2011 Morning |
Starting to Record Runs againg |
3.5 mi 25:26 Run |
Jun 07 2011 Afternoon |
Run From UB |
3.5 mi Run |
Feb 11 2011 Morning |
Cold Run |
4.25 mi 35:15 Run |
Feb 07 2011 Morning |
Snowy Run |
5.9 mi 47:00 Run |
Feb 05 2011 Morning |
Get a move on |
6.5 mi Run |
Jan 03 2011 Morning |
2.5er |
2.55 mi 17:28 Run |
Jan 03 2011 Morning |
2.5er |
2.55 mi 17:28 Run |
Jan 02 2011 Morning |
Winter Snow |
4.15 mi Run |
Nov 26 2010 Morning |
Posting Again |
4.26 mi 29:29 Run |
Oct 17 2010 Morning |
Last Sunday Run before Marathon |
8.64 mi 56:28 Run |
Oct 12 2010 Night |
Evening Run |
7.52 mi 49:38 Run |
Oct 10 2010 Afternoon |
Sunday Long Run... (last before taper) |
15.1 mi 1:48:04 Run |
Oct 08 2010 Morning |
Friday night hurry up |
3.5 mi 22:47 Run |
Oct 03 2010 Morning |
Longest Sunday Run! |
21.01 mi 2:19:31 Run |
Sep 30 2010 Morning |
Speed Work at UB |
6.32 mi 26:30 Run |
Sep 27 2010 Afternoon |
Long Monday Run? |
14.85 mi 1:46:04 Run |
Sep 26 2010 Morning |
Linda Yalem Run |
4.6 mi 17:58 Run |
Sep 24 2010 Morning |
Can't remember the details |
8.5 mi Run |
Sep 22 2010 Night |
Speed Work |
6.2 mi 16:17 Run |
Sep 20 2010 Afternoon |
Monday Afternoon |
7.4 mi 47:13 Run |
Sep 19 2010 Morning |
Easy Sunday Run |
8.45 mi 57:25 Run |
Sep 17 2010 Afternoon |
Friday Speed... |
3.5 mi 21:28 Run |