Date | Title | Details |
---|---|---|
Sep 14 2010 Morning |
Tues Run from UB |
6.25 mi 40:53 Run |
Sep 12 2010 Morning |
Sunday Fun Run to D-Park |
15.77 mi 1:47:51 Run |
Sep 11 2010 Morning |
Sat Run |
5.6 mi 39:29 Run |
Sep 09 2010 Afternoon |
Homework Due at 2! |
7.6 mi 50:33 Run |
Sep 08 2010 Afternoon |
Windy Wed Run |
4.3 mi 29:02 Run |
Sep 07 2010 Morning |
Allergies |
3.1 mi 21:36 Run |
Sep 05 2010 Morning |
Two Track 14 miler |
13.6 mi 1:31:55 Run |
Sep 04 2010 Morning |
Sat Morning Fun |
5.65 mi 39:26 Run |
Sep 02 2010 Night |
Thursday Tempo! |
5.15 mi 34:33 Run |
Sep 01 2010 Morning |
3.5 miler |
3.5 mi 23:31 Run |
Aug 31 2010 Morning |
Tuesday of Shool |
6.32 mi 44:14 Run |
Aug 29 2010 Morning |
Second Sunday Run |
12.56 mi 1:27:24 Run |
Aug 26 2010 Morning |
Speed Work |
5.55 mi 13:50 Run |
Aug 25 2010 Night |
After dinner 2.25 |
2.25 mi Run |
Aug 24 2010 Morning |
Cool Monday Morning |
6.9 mi 47:45 Run |
Aug 22 2010 Morning |
First Long Sunday Run 10miler |
10.3 mi 1:12:06 Run |
Aug 20 2010 Morning |
Friday Run to the River |
7.6 mi 57:39 Run |
Aug 19 2010 Morning |
Thurs Tempo |
5.1 mi 19:25 Run |
Aug 18 2010 Night |
Tuesday Night |
5.05 mi 31:11 Run |
Aug 16 2010 Afternoon |
Monday Funday |
6.4 mi 45:00 Run |
Aug 15 2010 Morning |
Around Ken East |
4.7 mi Run |
Apr 24 2010 Afternoon |
Sat Bike Ride |
13.52 mi 50:30 Bike |
Apr 09 2010 Night |
Cold Run |
6.05 mi 43:03 Run |
Apr 07 2010 Afternoon |
Rainy Day Run |
7.2 mi 36:00 Run |
Apr 05 2010 Afternoon |
Speed Work |
7.0 mi Run |