
Date | Title | Details |
---|---|---|
Mar 13 2009 Morning |
Easy Does it |
3.5 mi 24:12 Run |
Mar 12 2009 Morning |
Tempo (Numminen) |
6.85 mi 30:16 Run |
Mar 11 2009 Afternoon |
X-Train | Other |
Mar 10 2009 Afternoon |
Just Missed Mike |
7.05 mi 49:50 Run |
Mar 09 2009 Morning |
nvm Run |
6.8 mi 49:18 Run |
Mar 08 2009 Morning |
2nd break in run |
5.1 mi 35:19 Run |
Mar 07 2009 Morning |
More Than Mike Ran today |
13.3 mi 1:32:00 Run |
Mar 05 2009 Morning |
UB Tearin up the track |
4.5 mi 21:31 Run |
Mar 04 2009 Morning |
Break in Run |
2.0 mi 13:15 Run |
Mar 03 2009 Night |
Crisp winters night |
7.5 mi 50:00 Run |
Mar 01 2009 Morning |
Sunday Run |
10.05 mi 1:24:00 Run |
Feb 28 2009 Morning |
Easy saturday |
5.0 mi Run |
Feb 25 2009 Morning |
Easy Wednesday |
5.0 mi Run |
Feb 24 2009 Night |
Tuesdays Night |
6.0 mi Run |
Feb 23 2009 Afternoon |
Mile Repeats |
6.0 mi Run |
Feb 18 2009 Night |
Rainy Day |
6.64 mi 48:50 Run |