Workouts (Dake Filippis)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 02 2009 Afternoon |
Benjumin |
4.0 mi Run |
| Feb 27 2009 Morning |
Long Vinsetta |
5.8 mi Run |
| Feb 24 2009 Afternoon |
Dondero + Strides(4) |
6.0 mi Run |
| Feb 23 2009 Night |
Lifetime Treadmill |
4.75 mi 25:48 Run |
| Feb 16 2009 Morning |
Colorado Day 1 |
5.0 mi Run |
| Feb 13 2009 Morning |
Macomb Indoor |
2.2 mi 7:20 Run |
| Feb 12 2009 Morning |
Churchhill Downs |
5.0 mi Run |
| Feb 11 2009 Afternoon |
Normandy-Benjamian |
6.8 mi Run |
| Feb 10 2009 Afternoon |
Long Vinsetta |
6.0 mi Run |
| Feb 08 2009 Morning |
Long Normandy |
6.0 mi Run |
| Feb 07 2009 Morning |
Long Normandy |
6.0 mi Run |
| Feb 06 2009 Morning |
Mocomd Meet: DMR Mile |
2.5 mi Run |
| Feb 03 2009 Morning |
Lifetime Treadmill |
4.5 mi Run |
| Feb 02 2009 Morning |
Dondero (school) |
5.0 mi Run |
| Jan 30 2009 Morning |
Unknown |
5.0 mi Run |
| Jan 27 2009 Morning |
Lifetime treadmill |
3.75 mi Run |
| Jan 25 2009 Night |
Lifetme Treadmill |
4.5 mi Run |
| Jan 06 2009 Morning |
Unknown |
4.3 mi Run |
| Jan 03 2009 Afternoon |
Short Normady |
5.5 mi Run |
| Jan 02 2009 Afternoon |
Normandy |
5.5 mi Run |