Workouts (Dake Filippis)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 11 2009 Morning |
Banyai Run |
5.05 mi Run |
| Dec 10 2009 Morning |
Dondero |
5.5 mi Run |
| Dec 08 2009 Morning |
Hulbert Run |
6.2 mi Run |
| Dec 07 2009 Morning |
Clawson |
5.29 mi Run |
| Dec 06 2009 Morning |
5 squared |
5.0 mi Run |
| Dec 05 2009 Morning |
(Untitled) |
5.5 mi Run |
| Dec 03 2009 Morning |
Random |
4.5 mi Run |
| Nov 27 2009 Night |
12-11-12 |
4.1 mi Run |
| Nov 26 2009 Morning |
Detroit Turkey Trot |
6.21 mi 37:11 Run |
| Nov 24 2009 Morning |
Vinsetta-northwood |
4.0 mi Run |
| Nov 23 2009 Night |
5 Squared |
5.0 mi 33:00 Run |
| Nov 17 2009 Morning |
Clawson |
4.0 mi Run |
| Nov 17 2009 Morning |
Clawson | Run |
| Nov 06 2009 Morning |
WATERWORKS |
3.0 mi Run |
| Nov 05 2009 Morning |
Course Workout |
3.0 mi Run |
| Nov 04 2009 Morning |
Cider mill Run |
5.0 mi Run |
| Nov 03 2009 Morning |
Course Workout |
3.62 mi Run |
| Nov 02 2009 Morning |
Dondero |
5.3 mi Run |
| Nov 01 2009 Morning |
5 Squared |
5.0 mi Run |
| Oct 31 2009 Morning |
Regional Race |
4.1 mi 16:50 Run |
| Oct 30 2009 Morning |
Waterworks |
2.5 mi Run |
| Oct 29 2009 Morning |
Regional Pre-game find focus |
3.5 mi Run |
| Oct 28 2009 Morning |
Clawson |
5.0 mi Run |
| Oct 27 2009 Morning |
Workout at race pace |
4.0 mi Run |
| Oct 26 2009 Morning |
Short Churchhill |
5.0 mi Run |