| Date | Title | Details |
|---|---|---|
| Sep 09 2025 Morning |
Septima |
4.5 mi 34:10 Run |
| Sep 08 2025 Morning |
La Septima |
3.35 mi 26:20 Run |
| Sep 06 2025 Morning |
La Septima |
5.1 mi 41:35 Run |
| Sep 05 2025 Morning |
Treadmill pt. 2 |
4.2 mi 30:30 Run |
| Sep 04 2025 Morning |
Candelaria |
5.4 mi 44:30 Run |
| Sep 03 2025 Morning |
Parque Nacional |
4.45 mi 37:05 Run |
| Sep 02 2025 Morning |
Bogota! |
3.25 mi 24:00 Run |
| Sep 01 2025 Morning |
Westbard |
4.25 mi 32:20 Run |
| Aug 31 2025 Morning |
BK / LFSVT |
7.2 mi 56:40 Run |
| Aug 30 2025 Morning |
CBS |
10.1 mi 1:15:30 Run |
| Aug 29 2025 Morning |
Foxes and Hounds |
12.7 mi 1:43:05 Run |
| Aug 28 2025 Afternoon |
Westbard |
4.35 mi 30:55 Run |
| Aug 27 2025 Morning |
D&BoM |
2.2 mi 16:05 Run |
| Aug 27 2025 Morning |
Pierce Mill |
5.0 mi 42:25 Run |
| Aug 26 2025 Morning |
Immunizations + Tempo |
7.2 mi 56:25 Run |
| Aug 25 2025 Morning |
Wisconsin |
7.15 mi 53:55 Run |
| Aug 24 2025 Morning |
Westbard |
4.5 mi 31:00 Run |
| Aug 23 2025 Morning |
Just what I needed |
5.3 mi 49:35 Run |
| Aug 22 2025 Morning |
Canal Long |
11.1 mi 1:28:40 Run |
| Aug 21 2025 Morning |
Antietam + Harpers Ferry |
12.05 mi 1:39:30 Run |
| Aug 20 2025 Morning |
Maryland Heights + Double |
10.15 mi 1:34:00 Run |
| Aug 19 2025 Morning |
Fartleks + Double |
6.95 mi 1:01:40 Run |
| Aug 18 2025 Afternoon |
Manidokan Day 1 |
4.5 mi 39:50 Run |
| Aug 17 2025 Morning |
LFSVT |
6.3 mi 47:55 Run |
| Aug 16 2025 Morning |
Sunrise + Double |
5.75 mi 47:25 Run |