
Date | Title | Details |
---|---|---|
Apr 26 2020 Morning |
Macarthur Loop |
9.5 mi 1:12:17 Run |
Apr 25 2020 Afternoon |
Time Trials at Macarthur |
7.63 mi 59:41 Run |
Apr 24 2020 Morning |
Big Weitzner |
8.5 mi 1:08:00 Run |
Apr 23 2020 Morning |
Kenwood |
6.73 mi 52:20 Run |
Apr 22 2020 Afternoon |
Track Workout at Whitman |
8.74 mi 59:53 Run |
Apr 20 2020 Morning |
Reverse Bradley |
8.15 mi 59:00 Run |
Apr 19 2020 Morning |
Rock Creek with Gaba |
11.33 mi 1:24:00 Run |
Apr 18 2020 Morning |
Brandywine |
9.25 mi 1:14:14 Run |
Apr 17 2020 Morning |
Bradley Loop |
8.26 mi 1:00:00 Run |
Apr 16 2020 Morning |
Big Weitzner |
9.14 mi 1:09:00 Run |
Apr 15 2020 Morning |
Track Workout...on the Canal Towpath??? |
9.48 mi 1:11:37 Run |
Apr 14 2020 Morning |
Down CCT in Direction of Georgetown and Back |
14.54 mi 1:01:00 Bike |
Apr 13 2020 Morning |
Loughboro Loop |
6.3 mi 47:00 Run |
Apr 12 2020 Morning |
Long with My Son |
11.8 mi 1:31:00 Run |
Apr 11 2020 Morning |
Time Trials at Duke Ellington |
5.32 mi 38:25 Run |
Apr 10 2020 Morning |
Lost and Found |
8.75 mi 1:03:00 Run |
Apr 09 2020 Morning |
Loughboro Loop |
6.3 mi 46:34 Run |
Apr 08 2020 Morning |
Track workout at....Turtle Park?!?! |
7.72 mi 59:04 Run |
Apr 07 2020 Morning |
Encore |
8.12 mi 1:03:00 Run |
Apr 06 2020 Morning |
Big Weitzner |
8.49 mi 1:07:00 Run |
Apr 04 2020 Morning |
Pacing Abby |
9.79 mi 1:07:58 Run |
Apr 03 2020 Morning |
AU is Open! |
7.3 mi 54:00 Run |
Apr 02 2020 Morning |
BK |
7.27 mi 53:00 Run |
Apr 01 2020 Morning |
Big Weitzner |
11.0 mi 1:30:00 Run |
Mar 31 2020 Morning |
General Soulcrusher |
7.49 mi 55:00 Run |