Workouts (Oliver Satola)

Calendar - Statistics - Workouts
Date Title Details
Nov 11 2020
Morning		 Park Loop 8.5 mi
1:06:30
Run
Nov 10 2020
Morning		 Hill Loop 10.2 mi
1:20:00
Run
Nov 09 2020
Morning		 Harriton 7.5 mi
58:30
Run
Nov 08 2020
Morning		 Dove Lake 6.1 mi
48:30
Run
Nov 07 2020
Morning		 Strike-athon 20.5 mi
2:31:00
Run
Nov 06 2020
Morning		 Bus Loop Extended 5.0 mi
37:30
Run
Nov 05 2020
Morning		 Workout on Baby Centennial 8.5 mi
1:02:23
Run
Nov 04 2020
Afternoon		 Harriton 7.25 mi
54:00
Run
Nov 03 2020
Morning		 Hill Loop 10.5 mi
1:18:00
Run
Nov 02 2020
Afternoon		 Shooter + Trails 9.5 mi
1:13:00
Run
Nov 01 2020
Morning		 Centennial Extended 12.0 mi
1:31:00
Run
Oct 31 2020
Morning		 2 Mile 7.06 mi
50:48
Run
Oct 30 2020
Afternoon		 Bus Loop Extended 5.2 mi
37:30
Run
Oct 29 2020
Morning		 Zip Tie (of sorts) 6.2 mi
45:37
Run
Oct 28 2020
Morning		 2-Mile Recon 8.0 mi
1:01:00
Run
Oct 27 2020
Afternoon		 Hill Loop 11.0 mi
1:25:00
Run
Oct 26 2020
Afternoon		 Donner Pass 8.0 mi
1:00:00
Run
Oct 25 2020
Morning		 Farm Loop 14.0 mi
1:48:00
Run
Oct 24 2020
Morning		 Tempo Harriton 10.87 mi
1:15:30
Run
Oct 23 2020
Afternoon		 Old Bridge 4.0 mi
31:00
Run
Oct 22 2020
Afternoon		 Workout on Baby Centennial 8.49 mi
1:00:10
Run
Oct 21 2020
Afternoon		 Scary Woods 7.5 mi
58:00
Run
Oct 20 2020
Afternoon		 Hill Loop 10.0 mi
1:18:00
Run
Oct 19 2020
Afternoon		 Horse Trails 9.0 mi
1:10:00
Run
Oct 19 2020
Afternoon		 Back at it 20:00
Weights