Workouts (Oliver Satola)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 09 2020 Afternoon |
Bradley Loop |
6.12 mi 45:00 Run |
| Mar 07 2020 Morning |
Track Workout at AU |
7.28 mi 53:07 Run |
| Mar 06 2020 Morning |
Out and back on Western |
3.75 mi 30:00 Run |
| Mar 05 2020 Afternoon |
Reverse 4-mile loop |
4.14 mi 33:00 Run |
| Mar 04 2020 Afternoon |
Track Workout at AU |
6.58 mi 53:48 Run |
| Mar 03 2020 Afternoon |
Back at it |
5.77 mi 44:00 Run |
| Feb 29 2020 Morning |
Macarthur and Back |
5.34 mi 41:00 Run |
| Feb 28 2020 Afternoon |
Hills at Fort Reno |
3.12 mi 29:31 Run |
| Feb 27 2020 Morning |
Run along Olentangy; Columbus, OH |
5.2 mi 40:00 Run |
| Feb 26 2020 Morning |
Westbard Loop |
4.38 mi 32:00 Run |
| Feb 25 2020 Afternoon |
Not hilly nor fast |
6.35 mi 44:00 Run |
| Feb 24 2020 Afternoon |
Rembassy & Bembassy |
4.22 mi 34:00 Run |
| Feb 21 2020 Morning |
Out of Town and Back in; Carrboro, NC |
6.0 mi 45:00 Run |
| Feb 18 2020 Afternoon |
Little Falls Parkway and Back |
2.56 mi 20:00 Run |
| Feb 16 2020 Afternoon |
Fordham Loop |
4.13 mi 31:00 Run |
| Feb 14 2020 Afternoon |
Time Trias at St. Albalns |
5.72 mi 41:51 Run |
| Feb 13 2020 Afternoon |
BK |
5.23 mi 44:28 Run |
| Feb 12 2020 Afternoon |
Capture the flag |
4.5 mi 42:00 Run |
| Feb 11 2020 Afternoon |
DC State Meet |
4.4 mi 35:20 Run |
| Feb 10 2020 Morning |
Firehouse & Back |
3.7 mi 33:00 Run |
| Feb 09 2020 Morning |
Out and Back on Western |
2.5 mi 20:00 Run |
| Feb 08 2020 Afternoon |
Hoxton Invitational |
3.62 mi 29:05 Run |
| Feb 07 2020 Afternoon |
Crime Scene Loop |
5.38 mi 47:00 Run |
| Feb 06 2020 Afternoon |
Amble Around Friendship Heights |
2.74 mi 27:00 Run |
| Feb 05 2020 Afternoon |
Canal |
5.69 mi 45:26 Run |