Workouts (Oliver Satola)

Calendar - Statistics - Workouts
Date Title Details
Sep 24 2020
Afternoon		 Post-Pickups 20:00
Weights
Sep 23 2020
Afternoon		 Shooter 7.5 mi
58:19
Run
Sep 22 2020
Afternoon		 Hill Loop 11.1 mi
1:26:30
Run
Sep 21 2020
Afternoon		 Do you remember? 9.22 mi
1:09:00
Run
Sep 20 2020
Morning		 Extended Sem 11.5 mi
1:29:00
Run
Sep 19 2020
Morning		 Trails!!!!! 6.5 mi
49:41
Run
Sep 18 2020
Afternoon		 More trails 7.0 mi
52:51
Run
Sep 18 2020
Afternoon		 Back at it 20:00
Weights
Sep 17 2020
Morning		 Trails Part III (The Death of Michael Corleone) 7.0 mi
52:34
Run
Sep 16 2020
Afternoon		 Steady on Nature Trail 8.02 mi
56:43
Run
Sep 15 2020
Morning		 Nature Trails 7.28 mi
55:14
Run
Sep 14 2020
Afternoon		 Sem 9.34 mi
1:11:00
Run
Sep 13 2020
Afternoon		 Out and Back on College 4.13 mi
30:00
Run
Sep 12 2020
Morning		 Centennial 10.22 mi
1:18:18
Run
Sep 11 2020
Afternoon		 Zip Tie 7.5 mi
57:07
Run
Sep 10 2020
Afternoon		 Jumbo 7.1 mi
54:36
Run
Sep 09 2020
Afternoon		 Sem 9.43 mi
1:12:32
Run
Sep 08 2020
Afternoon		 Dove Lake extended 7.39 mi
57:17
Run
Sep 07 2020
Afternoon		 Harriton 7.34 mi
56:11
Run
Sep 06 2020
Afternoon		 Out and Back on Lancaster 4.07 mi
30:00
Run
Sep 05 2020
Afternoon		 Mount Pleasant 10.69 mi
1:22:27
Run
Sep 04 2020
Afternoon		 Jumbo pt. 2 6.0 mi
46:45
Run
Sep 03 2020
Afternoon		 Jumbo 6.7 mi
52:00
Run
Sep 02 2020
Night		 Night Run 3.9 mi
30:00
Run
Sep 01 2020
Morning		 Park Loop 7.45 mi
59:18
Run