Workouts (Oliver Satola)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 26 2019 Morning |
Dorset Loop |
4.81 mi 40:00 Run |
| Sep 25 2019 Afternoon |
Track Workout at AU |
7.46 mi 1:05:03 Run |
| Sep 25 2019 Morning |
All Lower-Body Day |
40:00 Weights |
| Sep 24 2019 Afternoon |
Lower-Leg Day |
20:00 Weights |
| Sep 24 2019 Afternoon |
4-mile Loop with Zeke, Corbin, Baar, Siff, and Arthur |
5.0 mi 40:00 Run |
| Sep 23 2019 Afternoon |
Run Down Glover With Anthony, Baar, and Daniel |
6.74 mi 58:00 Run |
| Sep 23 2019 Afternoon |
Upper-Leg/Glutes Day |
40:00 Weights |
| Sep 21 2019 Morning |
Do you Remember? |
12.34 mi 1:40:00 Run |
| Sep 20 2019 Afternoon |
Hills at Fort Reno |
5.45 mi 47:07 Run |
| Sep 19 2019 Afternoon |
All-leg Day |
50:00 Weights |
| Sep 19 2019 Afternoon |
Cadence |
5.03 mi 39:00 Run |
| Sep 18 2019 Afternoon |
Track Workout at AU |
7.71 mi 56:38 Run |
| Sep 18 2019 Morning |
Hips don't Lie |
40:00 Weights |
| Sep 17 2019 Afternoon |
Cookie Run |
0.65 mi 6:00 Run |
| Sep 16 2019 Afternoon |
Corbin Loop |
7.57 mi 1:06:00 Run |
| Sep 16 2019 Afternoon |
Upper Leg/Glutes Day |
40:00 Weights |
| Sep 15 2019 Night |
Calf Day |
25:00 Weights |
| Sep 15 2019 Morning |
Up CCT to Bethesda and Back |
7.42 mi 40:00 Bike |
| Sep 14 2019 Morning |
Oatlands Invitational |
7.2 mi 59:19 Run |
| Sep 13 2019 Afternoon |
Battery Kemble |
4.89 mi 40:00 Run |
| Sep 12 2019 Afternoon |
All-leg Day |
40:00 Weights |
| Sep 12 2019 Morning |
Curiouser and Curiouser |
6.38 mi 54:00 Run |
| Sep 11 2019 Afternoon |
Outdoors and In |
5.31 mi 47:04 Run |
| Sep 11 2019 Afternoon |
Anthony's Fun Extra Core! |
0.9 mi 10:00 Other |
| Sep 11 2019 Morning |
Hips don't Lie |
40:00 Weights |