Workouts (Oliver Satola)

Calendar - Statistics - Workouts
Date Title Details
Dec 17 2019
Afternoon		 Fathers and Sons 6.3 mi
49:00
Run
Dec 16 2019
Afternoon		 Mark loop 5.7 mi
44:00
Run
Dec 14 2019
Morning		 Hydro-Planing 10.02 mi
1:15:00
Run
Dec 13 2019
Morning		 Reverse Cathedral Loop with Extension with Milo, My sons, Siff, Corbin, Luke, and others 4.94 mi
42:00
Run
Dec 12 2019
Morning		 Early Bird Invite 3.67 mi
26:15
Run
Dec 11 2019
Afternoon		 Brookville with Siff 3.76 mi
30:00
Run
Dec 10 2019
Afternoon		 49th Street Loop with Siff, Cooper, My Son, Swolswen, and Corbin 3.78 mi
30:00
Run
Dec 09 2019
Afternoon		 *Modified* Satellite Loop 4.33 mi
37:00
Run
Dec 08 2019
Morning		 Augmented AU Park Loop 3.88 mi
30:00
Run
Dec 07 2019
Night		 DCIAA Invitational 3.68 mi
26:08
Run
Dec 06 2019
Afternoon		 Game Day: Timing 3.4 mi
30:21
Run
Dec 05 2019
Afternoon		 Firehouse & Back 4.35 mi
33:00
Run
Dec 04 2019
Afternoon		 Cactus & Bactus with Siff 3.05 mi
25:00
Run
Dec 03 2019
Afternoon		 PSRW With my Son 3.72 mi
32:00
Run
Dec 01 2019
Morning		 Le Hobbi-Jogging; Paris, France 5.17 mi
40:00
Run
Nov 30 2019
Morning		 East on the Parisian River that certain Freshman feel the need to correct others' spelling on via Running-Log.com; Paris, France 4.11 mi
33:00
Run
Nov 29 2019
Morning		 East on the SeinE; Paris France 6.62 mi
49:00
Run
Nov 28 2019
Morning		 West on the SeinE; Paris, France 4.0 mi
30:00
Run
Nov 27 2019
Afternoon		 Meander; Paris, France 5.2 mi
40:00
Run
Nov 26 2019
Morning		 4 deer in Spring Valley 3.2 mi
25:00
Run
Nov 25 2019
Morning		 Meredith Alexander with my Sons 5.16 mi
40:00
Run
Nov 24 2019
Afternoon		 Calf Day 20:00
Weights
Nov 23 2019
Afternoon		 Down CCT in direction of Georgetown 9.69 mi
40:00
Bike
Nov 21 2019
Morning		 It's a gamble 3.24 mi
26:00
Run
Nov 19 2019
Morning		 Full Body Workout 50:00
Weights