Workouts (Ann Palms)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 28 2009 Morning |
YMCA |
2.0 mi 20:00 Run |
| Mar 28 2009 Morning |
YMCA | Weights |
| Mar 26 2009 Morning |
YMCA |
3.0 mi 30:30 Run |
| Mar 26 2009 Morning |
(Untitled) |
0.25 mi Swim |
| Mar 25 2009 Morning |
YMCA |
3.0 mi 31:30 Run |
| Mar 25 2009 Morning |
YMCA | Weights |
| Mar 24 2009 Morning |
y |
3.0 mi 31:30 Run |
| Mar 24 2009 Morning |
YMCA | Weights |
| Mar 17 2009 Afternoon |
ymca newman | Weights |
| Mar 14 2009 Morning |
newman Y |
7.0 mi 30:00 Bike |
| Mar 14 2009 Morning |
ankle update | Other |
| Mar 13 2009 Afternoon |
newman Y |
2.5 mi 15:00 Bike |
| Mar 13 2009 Afternoon |
newman Y | Weights |
| Mar 11 2009 Morning |
ankle pain from mondy run | Other |
| Mar 09 2009 Afternoon |
YMCA | Weights |
| Mar 09 2009 Morning |
YMCA |
3.2 mi 29:37 Run |
| Mar 09 2009 Morning |
YMCA |
0.3 mi 10:00 Swim |
| Mar 08 2009 Morning |
YMCA |
1.0 mi 30:00 Swim |
| Mar 07 2009 Morning |
YMCA |
3.5 mi 28:56 Run |
| Mar 07 2009 Morning |
YMCA | Weights |
| Mar 04 2009 Afternoon |
east side y |
2.0 mi 22:05 Run |
| Mar 04 2009 Morning |
y | Weights |
| Feb 27 2009 Morning |
(Untitled) |
1.5 mi 15:35 Run |
| Feb 27 2009 Morning |
(Untitled) |
2.0 mi 30:00 Walk |
| Feb 23 2009 Morning |
(Untitled) |
1.6 mi 15:17 Run |