Workouts (Justin Miller)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 14 2009 Morning |
First jog back from Bronchitus |
2.5 mi 24:34 Run |
| May 25 2009 Morning |
(Untitled) |
3.2 mi 30:00 Run |
| May 23 2009 Night |
Running with steph |
1.7 mi 21:00 Run |
| May 18 2009 Morning |
(Untitled) |
2.5 mi 24:30 Run |
| May 16 2009 Morning |
Shephard Lake 5k |
3.11 mi 24:07 Run |
| May 11 2009 Morning |
(Untitled) |
2.1 mi 20:00 Run |
| May 05 2009 Afternoon |
(Untitled) |
2.3 mi 19:30 Run |
| Apr 30 2009 Morning |
(Untitled) |
4.25 mi 37:00 Run |
| Apr 22 2009 Morning |
(Untitled) |
2.5 mi 28:00 Run |
| Apr 14 2009 Morning |
Last run for a while IT Band |
3.75 mi 37:00 Run |
| Apr 11 2009 Afternoon |
(Untitled) |
4.13 mi 35:35 Run |
| Apr 07 2009 Morning |
(Untitled) |
3.6 mi 34:00 Run |
| Apr 04 2009 Night |
Night Cap |
2.0 mi 17:13 Run |
| Apr 04 2009 Morning |
(Untitled) |
3.11 mi 25:46 Run |
| Apr 02 2009 Morning |
(Untitled) |
2.6 mi 25:00 Run |
| Mar 31 2009 Morning |
(Untitled) |
3.49 mi 33:50 Run |
| Mar 28 2009 Afternoon |
Neighborhood Run |
2.01 mi 16:53 Run |
| Mar 27 2009 Morning |
(Untitled) |
5.15 mi 48:31 Run |
| Mar 26 2009 Morning |
(Untitled) |
4.07 mi 38:38 Run |
| Mar 21 2009 Afternoon |
Repeat miles blister issue |
2.36 mi 19:42 Run |
| Mar 19 2009 Afternoon |
Running with middle schoolers |
2.92 mi 27:32 Run |
| Mar 18 2009 Morning |
Running with middle schoolers |
2.3 mi 22:35 Run |
| Mar 16 2009 Morning |
Running with middle schoolers |
3.0 mi 32:00 Run |
| Mar 14 2009 Afternoon |
Sat afternoon run |
3.24 mi 28:43 Run |
| Mar 12 2009 Morning |
First run with the distance team |
2.2 mi 22:45 Run |