Date | Title | Details |
---|---|---|
Jun 28 2010 Night |
(Untitled) |
6.9 mi 49:21 Run |
Jun 27 2010 Night |
49miles done! |
5.1 mi 41:20 Run |
Jun 26 2010 Afternoon |
40 Laps | Swim |
Jun 26 2010 Morning |
(Untitled) |
10.0 mi 1:15:37 Run |
Jun 25 2010 Morning |
(Untitled) |
5.3 mi 38:19 Run |
Jun 24 2010 Morning |
(Untitled) |
8.6 mi 1:02:58 Run |
Jun 23 2010 Afternoon |
44 laps | Swim |
Jun 23 2010 Morning |
(Untitled) |
7.5 mi 59:25 Run |
Jun 22 2010 Morning |
(Untitled) |
7.5 mi 1:00:00 Run |
Jun 21 2010 Afternoon |
(Untitled) |
5.0 mi 40:50 Run |
Jun 21 2010 Morning |
BUTTERFLY PR 51.2 sec!! | Swim |
Jun 19 2010 Morning |
(Untitled) |
11.0 mi 1:31:59 Run |
Jun 18 2010 Afternoon |
Swimming Workout | Swim |
Jun 17 2010 Morning |
(Untitled) |
8.0 mi 1:04:00 Run |
Jun 16 2010 Afternoon |
(Untitled) |
7.0 mi 51:30 Run |
Jun 15 2010 Morning |
(Untitled) |
8.0 mi 58:17 Run |
Jun 14 2010 Night |
butterfly PR | Swim |
Jun 14 2010 Afternoon |
(Untitled) |
6.0 mi 47:54 Run |
Jun 13 2010 Afternoon |
never running at 12:00pm! |
4.5 mi 34:02 Run |
Jun 12 2010 Morning |
(Untitled) |
10.0 mi 1:24:22 Run |
Jun 11 2010 Morning |
70 laps | Swim |
Jun 10 2010 Afternoon |
(Untitled) |
4.7 mi 37:48 Run |
Jun 09 2010 Morning |
(Untitled) |
6.0 mi 48:34 Run |
Jun 08 2010 Morning |
(Untitled) |
8.8 mi 1:10:28 Run |
Jun 07 2010 Morning |
(Untitled) |
6.0 mi 49:48 Run |