Date | Title | Details |
---|---|---|
Jul 22 2009 Morning |
(Untitled) |
4.2 mi 29:12 Run |
Jul 21 2009 Morning |
(Untitled) |
2.5 mi 20:17 Run |
Jul 20 2009 Afternoon |
(Untitled) | Swim |
Jul 20 2009 Morning |
(Untitled) |
4.0 mi 33:10 Run |
Jul 19 2009 Afternoon |
(Untitled) | Swim |
Jul 18 2009 Night |
(Untitled) |
5.0 mi 31:31 Run |
Jul 17 2009 Morning |
(Untitled) |
5.0 mi 41:32 Run |
Jul 16 2009 Morning |
(Untitled) |
8.0 mi 1:07:26 Run |
Jul 15 2009 Afternoon |
(Untitled) | Swim |
Jul 15 2009 Morning |
(Untitled) |
4.0 mi 33:50 Run |
Jul 14 2009 Afternoon |
(Untitled) |
1.5 mi 11:19 Run |
Jul 13 2009 Night |
(Untitled) |
4.0 mi 33:28 Run |
Jul 12 2009 Afternoon |
(Untitled) | Swim |
Jul 11 2009 Morning |
(Untitled) |
11.0 mi 1:34:36 Run |
Jul 10 2009 Morning |
(Untitled) |
6.0 mi 47:21 Run |
Jul 09 2009 Morning |
(Untitled) |
8.0 mi 1:08:30 Run |
Jul 08 2009 Night |
(Untitled) |
4.0 mi 24:30 Run |
Jul 07 2009 Morning |
(Untitled) |
7.0 mi 56:57 Run |
Jul 06 2009 Afternoon |
(Untitled) | Swim |
Jul 05 2009 Morning |
Recovery Rest | Other |
Jul 04 2009 Afternoon |
(Untitled) | Swim |
Jul 04 2009 Morning |
(Untitled) |
10.0 mi 1:27:32 Run |
Jul 03 2009 Afternoon |
(Untitled) |
5.0 mi 41:03 Run |
Jul 02 2009 Morning |
(Untitled) |
7.0 mi 55:04 Run |
Jul 01 2009 Morning |
(Untitled) |
5.0 mi 43:26 Run |