Workouts (Denise Troyer)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 17 2009 Morning |
(Untitled) |
3.0 mi Run |
| Oct 16 2009 Morning |
(Untitled) |
4.0 mi Run |
| Oct 15 2009 Morning |
(Untitled) |
8.0 mi Run |
| Oct 14 2009 Morning |
4(400)+3(300)+2(200) |
9.0 mi Run |
| Oct 13 2009 Morning |
(Untitled) |
11.0 mi Run |
| Oct 12 2009 Morning |
6 (1,000m) goal race pace |
11.0 mi Run |
| Oct 10 2009 Morning |
(Untitled) |
13.0 mi Run |
| Oct 09 2009 Morning |
(Untitled) |
9.0 mi Run |
| Oct 08 2009 Morning |
(Untitled) |
10.0 mi Run |
| Oct 07 2009 Morning |
(Untitled) |
10.0 mi Run |
| Oct 06 2009 Morning |
(Untitled) |
10.0 mi Run |
| Oct 05 2009 Morning |
(Untitled) |
8.0 mi Run |
| Oct 04 2009 Morning |
(Untitled) |
9.0 mi Run |
| Oct 03 2009 Morning |
(Untitled) |
11.1 mi Run |
| Oct 01 2009 Morning |
(Untitled) |
8.5 mi Run |
| Sep 30 2009 Morning |
(Untitled) |
10.5 mi Run |
| Sep 29 2009 Morning |
(Untitled) |
10.0 mi Run |
| Sep 28 2009 Morning |
2 1/2 (Liberty mountains) |
12.0 mi 17:05 Run |
| Sep 26 2009 Morning |
(Untitled) |
13.0 mi Run |
| Sep 25 2009 Morning |
fartlek: 2 (4,3,2 min) |
10.0 mi Run |
| Sep 24 2009 Morning |
(Untitled) |
8.0 mi Run |
| Sep 23 2009 Morning |
(Untitled) |
10.0 mi Run |
| Sep 22 2009 Morning |
the Liberty |
10.5 mi Run |
| Sep 21 2009 Morning |
(Untitled) |
8.5 mi Run |
| Sep 20 2009 Morning |
(Untitled) |
8.0 mi Run |