Workouts (Austin Hendrix)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 16 2009 Morning |
(Untitled) |
4.0 mi Run |
| Aug 15 2009 Morning |
(Untitled) |
14.0 mi Run |
| Aug 14 2009 Morning |
(Untitled) |
6.0 mi 4:37 Run |
| Aug 13 2009 Night |
(Untitled) |
5.5 mi 40:00 Run |
| Aug 13 2009 Morning |
(Untitled) |
7.5 mi 52:00 Run |
| Aug 12 2009 Morning |
(Untitled) |
10.0 mi Run |
| Aug 11 2009 Morning |
Gallup Tempo |
11.0 mi 21:00 Run |
| Aug 10 2009 Morning |
(Untitled) |
8.0 mi Run |
| Aug 09 2009 Morning |
Ben Reese |
13.0 mi Run |
| Aug 07 2009 Morning |
Progression Run |
10.0 mi 22:15 Run |
| Aug 06 2009 Morning |
(Untitled) |
6.0 mi 40:00 Run |
| Aug 05 2009 Morning |
(Untitled) |
7.5 mi Run |
| Aug 04 2009 Morning |
(Untitled) |
13.5 mi 51:00 Run |
| Aug 03 2009 Morning |
(Untitled) |
8.0 mi Run |
| Aug 01 2009 Morning |
Streets of Ypsi |
8.0 mi Run |
| Jul 31 2009 Afternoon |
pathetic |
9.5 mi 25:19 Run |
| Jul 30 2009 Morning |
(Untitled) |
5.0 mi Run |
| Jul 29 2009 Morning |
long run w/hills |
14.0 mi 1:35:00 Run |
| Jul 28 2009 Morning |
(Untitled) |
6.0 mi 22:00 Run |
| Jul 27 2009 Morning |
(Untitled) |
7.0 mi Run |
| Jul 25 2009 Morning |
(Untitled) |
6.0 mi Run |
| Jul 24 2009 Morning |
400s (first track work) |
10.0 mi 55:00 Run |
| Jul 23 2009 Morning |
(Untitled) |
4.0 mi Run |
| Jul 22 2009 Morning |
(Untitled) |
6.5 mi 45:00 Run |
| Jul 21 2009 Morning |
(Untitled) |
6.5 mi 22:32 Run |