Workouts (Austin Hendrix)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 10 2009 Morning |
3xmile repeat |
6.0 mi Run |
| Mar 09 2009 Morning |
Y-High + |
4.0 mi Run |
| Mar 09 2009 Morning |
Easy D |
11.0 mi 1:15:00 Run |
| Mar 08 2009 Morning |
Long Run |
18.0 mi 1:53:00 Run |
| Mar 07 2009 Morning |
Easy D |
6.0 mi Run |
| Mar 06 2009 Afternoon |
10 mile tempo |
12.0 mi Run |
| Mar 06 2009 Morning |
Easy |
3.0 mi Run |
| Mar 05 2009 Morning |
Vreeland |
11.0 mi 1:16:30 Run |
| Mar 04 2009 Afternoon |
(Untitled) |
5.5 mi Run |
| Mar 04 2009 Morning |
Planks + |
10.0 mi Run |
| Mar 03 2009 Morning |
7xmile workout |
12.0 mi Run |
| Mar 02 2009 Afternoon |
Easy D |
9.0 mi Run |
| Mar 02 2009 Morning |
Easy D |
4.0 mi Run |