Workouts (Brian Best)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 28 2015 Morning |
(Untitled) |
2.0 mi 16:00 Run |
| Jan 27 2015 Morning |
3.0TM Boardman |
3.0 mi 24:00 Run |
| Jan 26 2015 Morning |
3.1 |
3.1 mi 26:15 Run |
| Jan 20 2015 Morning |
3 with sprints |
3.0 mi 23:30 Run |
| Jan 19 2015 Morning |
Rockland |
3.25 mi 25:00 Run |
| Jan 17 2015 Morning |
3.88 |
3.88 mi 32:00 Run |
| Jan 16 2015 Morning |
3.5 TM BEST |
3.5 mi 30:00 Run |
| Jan 15 2015 Morning |
3.0 |
3.0 mi 24:00 Run |
| Jan 14 2015 Morning |
4m Fasted Cardio TM Homewood |
4.0 mi 38:00 Run |
| Jan 13 2015 Morning |
3m on TM Homewood |
3.0 mi 26:00 Run |
| Jan 11 2015 Morning |
4.4 @ Antrim |
4.4 mi 32:30 Run |
| Jan 10 2015 Morning |
4 Miles on McGinnis treadmill |
4.0 mi 40:00 Run |
| Jan 06 2015 Morning |
3.0 Treadmill |
3.1 mi 27:00 Run |
| Jan 04 2015 Morning |
(Untitled) |
6.0 mi 48:06 Run |
| Jan 01 2015 Morning |
New Years Day |
4.0 mi 31:00 Run |
| Dec 29 2014 Morning |
3.1 Rockland |
3.1 mi 26:00 Run |
| Dec 27 2014 Morning |
Wilbeth to Akron Rubber Duck |
6.01 mi 48:12 Run |
| Dec 24 2014 Morning |
5 at Antrim |
5.0 mi 41:40 Run |
| Dec 23 2014 Morning |
4 Miler |
4.0 mi 34:00 Run |
| Dec 21 2014 Morning |
5 miles with KB |
5.07 mi 41:12 Run |
| Dec 18 2014 Morning |
3.1 |
3.1 mi 25:00 Run |
| Dec 15 2014 Morning |
4 Miles @ Cherry Blossom Road |
4.0 mi 33:55 Run |
| Dec 13 2014 Morning |
4 miles to Goodyear |
4.0 mi 35:00 Run |
| Dec 11 2014 Morning |
4 miles from Goodyear |
4.0 mi 35:00 Run |
| Dec 09 2014 Morning |
(Untitled) |
2.0 mi 17:00 Run |