Date | Title | Details |
---|---|---|
Mar 31 2012 Morning |
9.4 @ Hover Dam |
9.4 mi 1:18:59 Run |
Mar 29 2012 Morning |
4m |
4.0 mi 31:56 Run |
Mar 27 2012 Morning |
5m in Canfield |
5.0 mi 41:32 Run |
Mar 25 2012 Morning |
8m Run |
8.0 mi 1:09:40 Run |
Mar 23 2012 Morning |
2.4 |
2.4 mi 20:00 Run |
Mar 22 2012 Morning |
3.3 |
3.3 mi 28:00 Run |
Mar 21 2012 Morning |
Virgin Cadence Run |
4.3 mi 35:00 Run |
Mar 17 2012 Morning |
Saint Patty's Day 7 M |
7.0 mi 59:18 Run |
Mar 14 2012 Morning |
4m |
4.0 mi 34:00 Run |
Mar 13 2012 Morning |
4m outside |
4.0 mi 33:00 Run |
Mar 10 2012 Morning |
Beer Bottle Open |
4.0 mi 29:11 Run |
Mar 06 2012 Morning |
2.5 |
2.5 mi 19:00 Run |
Mar 05 2012 Morning |
4 |
4.0 mi 31:00 Run |
Feb 29 2012 Morning |
2.65 |
2.65 mi 21:00 Run |
Feb 27 2012 Morning |
4m |
4.0 mi 34:00 Run |
Feb 26 2012 Morning |
2.85 Outside |
2.85 mi 24:00 Run |
Feb 23 2012 Morning |
4m @ PF |
4.0 mi 29:40 Run |
Feb 18 2012 Morning |
2.5 Outside |
2.5 mi 20:00 Run |
Feb 15 2012 Morning |
3m in Canfield |
3.0 mi 24:30 Run |
Feb 14 2012 Morning |
3.85 @ PF |
3.85 mi 30:00 Run |
Feb 12 2012 Morning |
Speed Work |
3.5 mi 26:40 Run |
Feb 11 2012 Morning |
(Untitled) |
3.6 mi 31:00 Run |
Feb 08 2012 Morning |
speed @ pf |
3.0 mi 22:00 Run |
Feb 07 2012 Morning |
2.4 Sprint @ PF |
2.4 mi 18:35 Run |
Feb 05 2012 Morning |
Super Bowl Sunday Run |
4.5 mi 39:30 Run |