Workouts (Brian Best)

Calendar - Statistics - Workouts
Date Title Details
Oct 05 2011
Morning		 5m on Stress Fracture 5.0 mi
42:24
Run
Oct 02 2011
Morning		 Rockland Run 3.1 mi
26:05
Run
Sep 20 2011
Morning		 2m run 2.0 mi
16:30
Run
Aug 25 2011
Morning		 2miler hurt leg 2.0 mi
16:00
Run
Aug 22 2011
Morning		 4M to Corner 4.0 mi
31:25
Run
Aug 21 2011
Morning		 9m @ Antrim 9.0 mi
1:16:00
Run
Aug 17 2011
Morning		 Rails to Trails-South Nelsonville 5.0 mi
39:45
Run
Aug 16 2011
Morning		 3.3 Rockland 3.3 mi
26:10
Run
Aug 15 2011
Morning		 Monday Run 4.05 mi
34:00
Run
Aug 13 2011
Morning		 8m @ antrim 8.0 mi
1:02:46
Run
Aug 12 2011
Morning		 Trails at Clear Fork Metro Park 4.8 mi
48:00
Run
Aug 11 2011
Morning		 4M Bethel and Back 4.0 mi
30:30
Run
Aug 08 2011
Morning		 3.5 3.5 mi
30:00
Run
Aug 06 2011
Morning		 8m @ Antrim 8.0 mi
1:05:00
Run
Aug 03 2011
Morning		 3m @ Hyatt Regency Chicago 3.0 mi
24:00
Run
Aug 01 2011
Morning		 5.10 @ Antrim 5.1 mi
40:00
Run
Jul 30 2011
Morning		 Home to Goodyear 4.0 mi
31:45
Run
Jul 29 2011
Morning		 Goodyear to Home 4.0 mi
35:00
Run
Jul 26 2011
Morning		 Speed work @ PF 4.3 mi
35:00
Run
Jul 24 2011
Morning		 (Untitled) 5.0 mi
40:00
Run
Jul 23 2011
Morning		 Christmas in July 5K 3.1 mi
23:45
Run
Jul 19 2011
Morning		 Speed Work @ OF 4.0 mi
33:00
Run
Jul 16 2011
Morning		 9m @ Antrim 9.0 mi
1:11:00
Run
Jul 12 2011
Morning		 SLOW!!!! 4.0 mi
35:55
Run
Jul 10 2011
Morning		 Some Speed Work 3.5 mi
24:24
Run