Workouts (Brian Best)

Calendar - Statistics - Workouts
Date Title Details
Jul 09 2011
Morning		 7m @ Antrim 7.0 mi
54:00
Run
Jul 06 2011
Morning		 Hampton Wilder, KY 3.3 mi
25:00
Run
Jul 05 2011
Morning		 Some Speed Training 3.5 mi
24:30
Run
Jul 03 2011
Morning		 Hot 4 Miler 4.0 mi
32:00
Run
Jul 02 2011
Morning		 Dual 4milers at Antrim 8.0 mi
1:03:51
Run
Jun 28 2011
Morning		 Rails to Trails, WV 4.12 mi
36:09
Run
Jun 26 2011
Morning		 Ruma Run 3.53 mi
27:44
Run
Jun 25 2011
Morning		 8 Miler @ Antrim 8.0 mi
1:02:23
Run
Jun 21 2011
Morning		 Speed @ PF 3.0 mi
22:10
Run
Jun 19 2011
Morning		 Fathers Day Run 3.0 mi
24:00
Run
Jun 18 2011
Morning		 7m @ Antrim 7.0 mi
54:40
Run
Jun 14 2011
Morning		 Run to PF 3.45 mi
27:00
Run
Jun 12 2011
Morning		 Self Timed 10K @ Antrim 6.2 mi
48:03
Run
Jun 10 2011
Morning		 Rockland Run 3.1 mi
24:30
Run
Jun 07 2011
Morning		 Long Rockland Run 4.5 mi
39:20
Run
Jun 05 2011
Morning		 Rockland Run 3.6 mi
29:20
Run
Jun 04 2011
Morning		 Warrior Dash-Logan, OH 3.1 mi
26:54
Run
Jun 01 2011
Morning		 3.4m Rockland (National Running Day) 3.4 mi
26:50
Run
May 30 2011
Morning		 Memorial Day Run 5.0 mi
39:59
Run
May 29 2011
Morning		 5m with Bethel Hill 5.0 mi
45:00
Run
May 24 2011
Morning		 3.62 Rockland 3.62 mi
28:50
Run
May 22 2011
Morning		 4m 4.0 mi
32:00
Run
May 20 2011
Morning		 3.5 Rockland 3.5 mi
28:57
Run
May 14 2011
Morning		 4m Rockland 4.0 mi
33:00
Run
May 11 2011
Morning		 Home to PF 3.8 mi
33:00
Run