Date | Title | Details |
---|---|---|
May 10 2011 Morning |
4 miler |
4.0 mi 31:40 Run |
May 08 2011 Morning |
Mother's Day Run |
3.75 mi 29:30 Run |
May 07 2011 Morning |
Antrim to Hills Roundtrip |
7.12 mi 56:59 Run |
May 05 2011 Morning |
Discount Tire Run |
4.0 mi 30:20 Run |
May 04 2011 Morning |
PF |
4.0 mi 30:00 Run |
May 03 2011 Morning |
PF |
3.0 mi 23:30 Run |
May 01 2011 Morning |
3m Fartlek |
3.0 mi 21:26 Run |
Apr 30 2011 Morning |
Dual 3 milers @ Antrim |
6.0 mi 46:10 Run |
Apr 25 2011 Morning |
Holiday Inn |
2.5 mi 20:00 Run |
Apr 23 2011 Morning |
Antrim Park |
4.32 mi 35:26 Run |
Apr 22 2011 Morning |
Goodale Park |
2.1 mi 16:30 Run |
Apr 20 2011 Morning |
Speed at PF |
3.65 mi 30:00 Run |
Apr 18 2011 Morning |
PF |
2.03 mi 16:00 Run |
Apr 17 2011 Morning |
Hoover Hustle 10K Race |
6.2 mi 47:23 Run |
Apr 14 2011 Morning |
3m outside |
3.0 mi 22:30 Run |
Apr 13 2011 Morning |
4m @ Antrim |
4.0 mi 31:25 Run |
Apr 11 2011 Morning |
PF |
2.5 mi 19:00 Run |
Apr 10 2011 Morning |
Vaughnsville to Best Farm |
5.0 mi 39:15 Run |
Apr 07 2011 Morning |
Glacier Ridge |
3.0 mi 22:25 Run |
Apr 05 2011 Morning |
Speed @ PF |
3.85 mi 30:00 Run |
Apr 03 2011 Morning |
Tempo Run |
4.1 mi 30:09 Run |
Apr 02 2011 Morning |
PF |
4.15 mi 33:00 Run |
Mar 31 2011 Morning |
PF |
3.5 mi 31:00 Run |
Mar 26 2011 Morning |
Antrim North |
5.25 mi 43:00 Run |
Mar 24 2011 Morning |
PF |
3.7 mi 30:00 Run |