Date | Title | Details |
---|---|---|
Apr 11 2010 Morning |
Antrim to 3rd Ave. |
16.0 mi 1:28:00 Bike |
Apr 10 2010 Morning |
Rockland Run |
3.1 mi 26:10 Run |
Apr 09 2010 Morning |
Little Longer Run |
3.37 mi 27:20 Run |
Apr 07 2010 Morning |
Rockland Run |
3.1 mi 25:07 Run |
Apr 06 2010 Morning |
Little Longer Run |
3.37 mi 28:08 Run |
Apr 03 2010 Morning |
Antrim Park |
11.0 mi 1:08:00 Bike |
Apr 03 2010 Morning |
Antrim Loop |
1.2 mi 12:00 Run |
Apr 02 2010 Morning |
1 Mile Speed Workouts |
2.0 mi 14:18 Run |
Apr 01 2010 Morning |
4 Miler |
4.0 mi 35:28 Run |
Mar 31 2010 Morning |
Little Longer Run |
3.37 mi 29:30 Run |
Mar 24 2010 Morning |
Rockland Run |
3.1 mi 25:37 Run |
Mar 21 2010 Morning |
Little Longer Run |
3.37 mi 28:56 Run |
Mar 20 2010 Morning |
Little Longer Run |
3.37 mi 29:25 Run |
Mar 16 2010 Morning |
Sprint Home from Potts |
0.85 mi 6:30 Run |
Mar 16 2010 Morning |
Rock to Potts |
2.25 mi 17:27 Run |
Mar 13 2010 Morning |
Beer Bottle Open |
4.0 mi 34:33 Run |
Mar 10 2010 Morning |
Rockland Run |
3.1 mi 26:43 Run |
Mar 08 2010 Morning |
4 Miler |
3.96 mi 35:44 Run |
Mar 07 2010 Morning |
Rockland Run |
3.1 mi 28:15 Run |
Mar 04 2010 Morning |
Rockland Loop |
3.1 mi 29:24 Run |
Feb 27 2010 Morning |
First run of 2010 |
2.45 mi 25:00 Run |
Dec 16 2009 Morning |
Aruba Run with Kenbob |
3.0 mi 25:00 Run |
Dec 15 2009 Morning |
Aruba Run with Kenbob |
3.0 mi 25:00 Run |
Dec 05 2009 Morning |
JBR |
3.1 mi 28:41 Run |
Nov 12 2009 Morning |
Back to Running |
3.1 mi 27:00 Run |