Workouts (Nolan Matthews)

Calendar - Statistics - Workouts
Date Title Details
Sep 23 2010
Morning		 Part of Northwest +Track 5.5 mi
Run
Sep 22 2010
Morning		 Part of cherry hill 5.2 mi
Run
Sep 21 2010
Morning		 Half of Lake A 5.7 mi
Run
Sep 18 2010
Morning		 Pickup 3 mile 3.0 mi
Run
Sep 17 2010
Morning		 Quick and easy 2.5 mi
Run
Sep 15 2010
Morning		 Part of cherry hill 5.0 mi
Run
Sep 14 2010
Morning		 Random 4.3 mi
Run
Sep 08 2010
Morning		 Easy 2.8 mi
Run
Sep 07 2010
Morning		 Part of cherry hill 4.3 mi
Run
Sep 06 2010
Morning		 Mini Perimeter 3.2 mi
Run
Sep 03 2010
Morning		 Mini Perimeter 3.2 mi
Run
Sep 02 2010
Morning		 Day 4 4.3 mi
Run
Sep 01 2010
Morning		 Day 3 3.3 mi
Run
Aug 31 2010
Morning		 Day 2 2.3 mi
Run
Aug 30 2010
Morning		 1st day back 2.3 mi
Run
May 04 2010
Morning		 Medium Pace Run 5.5 mi
37:50
Run
May 03 2010
Morning		 Half of the lake 5.2 mi
35:57
Run
May 01 2010
Morning		 Terrapin loop 4.0 mi
Run
Apr 29 2010
Morning		 Bridge and back 3.5 mi
24:15
Run
Apr 28 2010
Morning		 Hills 3.6 mi
25:00
Run
Apr 27 2010
Morning		 Easy run 4.6 mi
32:00
Run
Apr 26 2010
Morning		 Easy 4.5 mi
31:00
Run
Apr 22 2010
Morning		 Easy Run 5.0 mi
35:00
Run
Apr 20 2010
Morning		 Hill Workout 5.0 mi
27:30
Run
Apr 19 2010
Morning		 Easy Run 4.5 mi
31:00
Run