Workouts (Nolan Matthews)

Calendar - Statistics - Workouts
Date Title Details
Mar 02 2010
Morning		 Lake Run 5.5 mi
Run
Mar 01 2010
Morning		 Golf Course Run 7.0 mi
Run
Feb 28 2010
Morning		 Golf Course 6.0 mi
Run
Feb 26 2010
Morning		 Easy run 6.2 mi
45:00
Run
Feb 25 2010
Morning		 Easy 5.3 mi
38:00
Run
Feb 24 2010
Morning		 (Untitled) 6.0 mi
Run
Feb 23 2010
Morning		 big hill 6.0 mi
43:00
Run
Feb 19 2010
Morning		 Parking garage plus perimeter 5.5 mi
40:00
Run
Feb 18 2010
Morning		 Medium Long run 9.0 mi
1:05:00
Run
Feb 17 2010
Morning		 Easy 6.25 mi
43:00
Run
Feb 16 2010
Morning		 Easyyy 6.0 mi
45:00
Run
Feb 04 2010
Morning		 Easy 6.5 mi
Run
Feb 03 2010
Morning		 Easy 5.8 mi
Run
Feb 02 2010
Morning		 Easy Run 7.3 mi
Run
Jan 29 2010
Morning		 Northwest + Hill 8.2 mi
Run
Jan 28 2010
Morning		 Medium Fast around lake 6.4 mi
Run
Jan 26 2010
Morning		 Cherry Hill 6.9 mi
Run
Jan 25 2010
Morning		 Medium Hard Lake Loop 5.0 mi
Run
Jan 06 2010
Morning		 Annapolis High 5.0 mi
Run
Jan 04 2010
Morning		 Easy run 5.0 mi
Run
Jan 03 2010
Morning		 Run 5.0 mi
35:30
Run
Dec 31 2009
Morning		 Easy Run 4.0 mi
Run
Dec 30 2009
Morning		 Easy Run 5.0 mi
Run
Dec 29 2009
Morning		 Easy Run 6.5 mi
Run
Dec 28 2009
Morning		 New York Run 6.7 mi
50:04
Run