Workouts (Sherry Needham)

Calendar - Statistics - Workouts
Date Title Details
Jun 06 2010
Afternoon		 bike ride with the family 8.76 mi
1:10:00
Bike
Jun 05 2010
Night		 Springbrook Long Run w Molly 5.5 mi
1:06:00
Run
Jun 04 2010
Night		 Yucky Run 2.0 mi
22:00
Run
Jun 04 2010
Morning		 walk home after Yucky Run 1.0 mi
20:00
Walk
Jun 02 2010
Morning		 hot sweaty run 2.36 mi
25:00
Run
Jun 01 2010
Morning		 On the Ball - 1 hr Other
Nov 27 2009
Afternoon		 Octane 3.0 mi
30:00
Elliptical
Jul 01 2009
Morning		 PT test run 1.0 mi
Run
Jun 28 2009
Morning		 bike I&M Canal Trail 19.0 mi
3:00
Bike
Jun 21 2009
Afternoon		 Octane 3.2 mi
35:00
Elliptical
Jun 21 2009
Afternoon		 family walk 1.0 mi
Walk
Jun 19 2009
Morning		 test run 1.0 mi
Run
Jun 14 2009
Afternoon		 Bike ride with the family 6.65 mi
50:00
Bike
Jun 12 2009
Afternoon		 Octane at home 3.75 mi
30:32
Elliptical
Jun 06 2009
Morning		 walk with VERY small run 3.75 mi
Walk
Jun 03 2009
Morning		 bike to/from school 4.0 mi
Bike
Jun 02 2009
Morning		 Eola run with Molly and Ian 4.25 mi
49:00
Run
May 31 2009
Morning		 Long bike ride with the family 11.0 mi
2:30:00
Bike
May 29 2009
Morning		 run from school 3.16 mi
22:45
Run
May 27 2009
Morning		 Short Run 3.0 mi
37:44
Run
May 23 2009
Morning		 Long run 2.5 mi
30:00
Run
May 21 2009
Morning		 Run the Eola path 4.0 mi
Run
May 20 2009
Morning		 recovery walk 3.2 mi
1:00:00
Walk
May 19 2009
Morning		 run Ashbury 5k 3.5 mi
31:12
Run
May 18 2009
Morning		 recovery walk 2.3 mi
Walk