Workouts (Miri mondeja)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 14 2008 Morning |
bike ride |
15.24 mi 1:02:34 Bike |
| Aug 13 2008 Afternoon |
track work out |
5.0 mi Run |
| Aug 12 2008 Afternoon |
swimming at the ymca |
0.62 mi Swim |
| Aug 12 2008 Morning |
running on Bayshore |
8.01 mi 1:08:04 Run |
| Aug 10 2008 Afternoon |
swimming |
0.75 mi Swim |
| Aug 09 2008 Morning |
morning run with the sharks |
11.0 mi 1:31:48 Run |
| Aug 08 2008 Morning |
bike ride |
21.54 mi 1:24:15 Bike |
| Aug 07 2008 Afternoon |
swimming |
0.75 mi 50:28 Swim |
| Aug 07 2008 Morning |
tempo run :( |
8.0 mi 1:06:57 Run |
| Aug 06 2008 Afternoon |
(Untitled) |
0.5 mi Swim |
| Aug 06 2008 Morning |
running on Bayshore |
8.4 mi 1:22:57 Run |
| Aug 05 2008 Afternoon |
track work out |
4.5 mi Run |
| Aug 04 2008 Afternoon |
nice |
0.62 mi 36:27 Swim |
| Aug 04 2008 Morning |
bayshore run |
8.17 mi 1:10:36 Run |
| Aug 02 2008 Morning |
top gun triathlon |
1:05:38 Other |
| Jul 31 2008 Morning |
short brick work out |
10.0 mi 35:09 Bike |
| Jul 31 2008 Morning |
short brick work out |
2.0 mi 14:54 Run |
| Jul 30 2008 Morning |
easy run |
8.0 mi 1:21:17 Run |
| Jul 29 2008 Afternoon |
track work out |
5.0 mi Run |
| Jul 28 2008 Afternoon |
easy run |
8.0 mi 1:20:59 Run |
| Jul 27 2008 Morning |
brik work out |
18.7 mi 1:12:42 Bike |
| Jul 26 2008 Afternoon |
swimming |
0.75 mi Swim |
| Jul 26 2008 Morning |
medium long run |
11.31 mi 1:38:01 Run |
| Jul 25 2008 Afternoon |
swimming |
0.5 mi Swim |
| Jul 25 2008 Morning |
bike |
17.79 mi 1:12:00 Bike |