Workouts (Miri mondeja)

Calendar - Statistics - Workouts
Date Title Details
Jul 02 2008
Morning		 bayshore run 8.0 mi
Run
Jul 01 2008
Afternoon		 track 3.5 mi
Run
Jul 01 2008
Morning		 swim ymca 0.62 mi
Swim
Jun 30 2008
Afternoon		 swim ymca 0.62 mi
Swim
Jun 30 2008
Afternoon		 run from y to bay to bay 7.0 mi
1:05:48
Run
Jun 29 2008
Afternoon		 bike ride on Gandy 34.11 mi
2:01:13
Bike
Jun 28 2008
Afternoon		 swim 0.75 mi
Swim
Jun 28 2008
Morning		 run 11.01 mi
1:27:42
Run
Jun 27 2008
Afternoon		 swimming 0.62 mi
54:00
Swim
Jun 27 2008
Morning		 bike ride 20.91 mi
1:27:51
Bike
Jun 26 2008
Morning		 tempo run 8.0 mi
1:03:05
Run
Jun 25 2008
Morning		 RECOVERY RUN 8.0 mi
1:24:27
Run
Jun 24 2008
Afternoon		 track 4.75 mi
Run
Jun 23 2008
Afternoon		 run. 6.0 mi
53:29
Run
Jun 23 2008
Afternoon		 swim long course at bobby hicks 0.5 mi
Swim
Jun 22 2008
Morning		 running on Bayshore 11.14 mi
1:33:45
Run
Jun 20 2008
Morning		 bike ride 21.51 mi
1:22:39
Bike
Jun 19 2008
Afternoon		 swim 0.5 mi
Swim
Jun 19 2008
Morning		 bayshore run 6.0 mi
40:43
Run
Jun 18 2008
Morning		 bayshore run 7.0 mi
1:08:04
Run
Jun 17 2008
Afternoon		 track 4.25 mi
Run
Jun 16 2008
Afternoon		 bayshore run 6.61 mi
52:11
Run
Jun 15 2008
Morning		 bike ride 18.5 mi
Bike
Jun 15 2008
Morning		 brik work out 2.0 mi
Run
Jun 14 2008
Afternoon		 swim 0.5 mi
Swim