Date | Title | Details |
---|---|---|
Jun 14 2008 Morning |
run. |
12.07 mi 1:48:30 Run |
Jun 12 2008 Afternoon |
swimming |
0.5 mi Swim |
Jun 12 2008 Morning |
(Untitled) |
8.1 mi 1:04:25 Run |
Jun 11 2008 Afternoon |
swimming |
0.5 mi 27:14 Swim |
Jun 11 2008 Morning |
(Untitled) |
4.09 mi 35:35 Run |
Jun 10 2008 Afternoon |
track work out |
3.5 mi Run |
Jun 09 2008 Morning |
easy run |
7.0 mi 1:00 Run |
Jun 09 2008 Morning |
swimming |
0.31 mi Run |
Jun 08 2008 Morning |
bike |
26.0 mi 1:35:53 Bike |
Jun 08 2008 Morning |
brik work out |
1.93 mi 14:07 Run |
Jun 07 2008 Morning |
saturday run |
13.23 mi 1:45:03 Run |
Jun 05 2008 Afternoon |
(Untitled) |
6.54 mi 57:49 Run |
Jun 04 2008 Afternoon |
swim |
0.5 mi Swim |
Jun 04 2008 Morning |
sloe run |
8.0 mi 1:19:15 Run |
Jun 03 2008 Afternoon |
track work out |
3.0 mi 19:28 Run |
Jun 02 2008 Afternoon |
short run on Bay shore |
4.42 mi 40:42 Run |
Jun 01 2008 Morning |
mad dog triathlon |
3.0 mi 1:32:48 Other |
Jun 01 2008 Morning |
bike ride mad dog triathlon |
15.0 mi 46:56 Bike |
Jun 01 2008 Morning |
swiming leg mad dog triathlon |
0.5 mi 18:56 Swim |
May 30 2008 Afternoon |
running brick work out |
2.23 mi 17:40 Run |
May 30 2008 Afternoon |
bike ride part of brick work out |
12.0 mi 49:22 Bike |
May 29 2008 Afternoon |
BACK TO BACK BIKING AND RUNNING |
3.0 mi 23:58 Run |
May 29 2008 Afternoon |
BACK TO BACK BIKING AND RUNNING |
14.0 mi 57:02 Bike |
May 28 2008 Afternoon |
swimming |
0.5 mi Run |
May 28 2008 Morning |
easy run |
8.0 mi 1:19:40 Run |