Workouts (Miri mondeja)

Calendar - Statistics - Workouts
Date Title Details
May 27 2008
Morning		 track work out 5.0 mi
Run
May 25 2008
Morning		 running on Bayshore 12.0 mi
1:37:30
Run
May 23 2008
Afternoon		 swimming 0.99 mi
Swim
May 22 2008
Afternoon		 swimming 0.75 mi
Swim
May 22 2008
Morning		 bike ride 23.0 mi
Bike
May 22 2008
Morning		 davis island tempo run 8.0 mi
1:18:30
Run
May 21 2008
Afternoon		 swimming 0.5 mi
Swim
May 21 2008
Morning		 easy run 8.0 mi
1:18:30
Run
May 20 2008
Morning		 track work out 4.0 mi
Run
May 19 2008
Morning		 running on Bayshore 5.0 mi
37:45
Run
May 18 2008
Afternoon		 swimming 0.5 mi
Swim
May 18 2008
Morning		 bike ride 22.36 mi
1:25:57
Bike
May 17 2008
Morning		 long run 12.03 mi
1:37:45
Run
May 16 2008
Afternoon		 swimming 0.5 mi
Swim
May 16 2008
Morning		 bike ride 23.0 mi
1:45:00
Bike
May 15 2008
Morning		 tempo run 8.0 mi
1:03:19
Run
May 15 2008
Morning		 swimming 0.75 mi
Swim
May 14 2008
Afternoon		 swim 0.62 mi
Swim
May 14 2008
Morning		 treadmill workout 6.0 mi
Run
May 13 2008
Morning		 track work out 4.0 mi
Run
May 10 2008
Morning		 mediun long run 12.74 mi
1:50:13
Run
May 10 2008
Morning		 swimming 0.75 mi
Swim
May 09 2008
Afternoon		 swimming 0.5 mi
Swim
May 09 2008
Afternoon		 swimming 0.5 mi
Run
May 08 2008
Afternoon		 swimming 0.75 mi
Swim