Date | Title | Details |
---|---|---|
Jun 13 2012 Afternoon |
(Untitled) |
21.98 mi 1:23:19 Bike |
Jun 13 2012 Afternoon |
(Untitled) |
3.0 mi 25:00 Run |
Jun 12 2012 Night |
(Untitled) |
1.09 mi 50:00 Swim |
Jun 12 2012 Morning |
(Untitled) |
35:00 Weights |
Jun 11 2012 Night |
indoor brick with hill repeats. |
6.0 mi 50:00 Run |
Jun 11 2012 Morning |
(Untitled) |
19.0 mi 1:10:00 Bike |
Jun 10 2012 Afternoon |
(Untitled) |
1.24 mi Swim |
Jun 10 2012 Morning |
(Untitled) |
10.0 mi 1:25:00 Run |
Jun 09 2012 Afternoon |
(Untitled) |
1.24 mi Swim |
Jun 07 2012 Night |
(Untitled) |
25.0 mi 1:33:00 Bike |
Jun 07 2012 Morning |
treadmill run |
4.35 mi 37:48 Run |
Jun 06 2012 Night |
track work out on treadmill |
6.23 mi 47:23 Run |
Jun 05 2012 Night |
indoors ride |
33.0 mi 2:00:00 Bike |
Jun 04 2012 Night |
(Untitled) |
8.1 mi 1:11:25 Run |
Jun 04 2012 Afternoon |
(Untitled) |
45:00 Weights |
Jun 03 2012 Morning |
(Untitled) |
4.0 mi 35:24 Run |
Jun 03 2012 Morning |
(Untitled) |
32.0 mi 2:00:00 Bike |
Jun 02 2012 Morning |
(Untitled) |
9.01 mi 1:16:24 Run |
Jun 02 2012 Morning |
(Untitled) |
12.0 mi 45:00 Bike |
May 31 2012 Morning |
(Untitled) |
9.0 mi 1:14:00 Run |
May 30 2012 Afternoon |
(Untitled) |
2.0 mi 18:20 Run |
May 30 2012 Morning |
(Untitled) |
1.55 mi 56:59 Swim |
May 29 2012 Night |
(Untitled) |
2.5 mi 20:00 Run |
May 29 2012 Morning |
(Untitled) |
33.0 mi 2:00:00 Bike |
May 28 2012 Morning |
indoor work out |
8.0 mi 1:10:45 Run |