Workouts (Miri mondeja)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 27 2011 Morning |
(Untitled) |
1.37 mi 55:00 Swim |
| Aug 25 2011 Afternoon |
(Untitled) |
1.34 mi 1:00:00 Swim |
| Aug 25 2011 Morning |
temp |
9.0 mi 1:09:20 Run |
| Aug 24 2011 Morning |
(Untitled) |
23.0 mi 1:22:00 Bike |
| Aug 24 2011 Morning |
tempo swim, |
0.37 mi Swim |
| Aug 23 2011 Morning |
track on treadmill |
6.23 mi 39:29 Run |
| Aug 22 2011 Morning |
indoor trainer |
25.0 mi 1:25:00 Bike |
| Aug 22 2011 Morning |
indoor treadmill |
3.0 mi 26:00 Run |
| Aug 21 2011 Morning |
(Untitled) |
40.0 mi 2:30:00 Bike |
| Aug 20 2011 Morning |
hills |
21.0 mi 3:06:06 Run |
| Aug 19 2011 Afternoon |
(Untitled) |
22.05 mi 1:21:00 Bike |
| Aug 18 2011 Afternoon |
(Untitled) |
1.12 mi Swim |
| Aug 18 2011 Morning |
ez run |
8.09 mi 1:10:22 Run |
| Aug 17 2011 Morning |
(Untitled) |
22.45 mi 1:24:32 Bike |
| Aug 16 2011 Morning |
track |
5.09 mi 35:45 Run |
| Aug 15 2011 Morning |
(Untitled) |
0.47 mi Swim |
| Aug 14 2011 Morning |
(Untitled) |
65.0 mi 4:10:00 Bike |
| Aug 13 2011 Morning |
brick work out |
30.0 mi 1:40:25 Bike |
| Aug 13 2011 Morning |
(Untitled) |
6.0 mi 47:00 Run |
| Aug 11 2011 Morning |
(Untitled) |
8.0 mi 1:14:25 Run |
| Aug 11 2011 Morning |
(Untitled) | Swim |
| Aug 10 2011 Morning |
(Untitled) |
24.0 mi 1:30:00 Bike |
| Aug 09 2011 Morning |
track work out treadmill |
6.18 mi 43:12 Run |
| Aug 08 2011 Night |
(Untitled) |
35:00 Weights |
| Aug 08 2011 Morning |
indoor ez run |
8.0 mi 1:13:30 Run |