Workouts (Miri mondeja)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 07 2011 Morning |
(Untitled) |
40.0 mi 2:30:00 Bike |
| Aug 06 2011 Morning |
brik work out |
17.0 mi 2:25:00 Run |
| Aug 05 2011 Morning |
(Untitled) |
25.0 mi 1:33:30 Bike |
| Aug 04 2011 Morning |
tempo |
10.0 mi 1:17:57 Run |
| Aug 03 2011 Night |
(Untitled) |
1.4 mi Swim |
| Aug 02 2011 Morning |
track |
5.23 mi 36:38 Run |
| Aug 01 2011 Night |
Brick workout |
3.0 mi 27:00 Run |
| Aug 01 2011 Night |
bike brick workout |
24.0 mi 1:30:00 Bike |
| Jul 31 2011 Morning |
(Untitled) |
50.28 mi 2:55:00 Bike |
| Jul 30 2011 Morning |
(Untitled) |
16.0 mi 2:18:25 Run |
| Jul 29 2011 Afternoon |
(Untitled) |
1.4 mi Swim |
| Jul 28 2011 Night |
(Untitled) |
0.99 mi Swim |
| Jul 28 2011 Morning |
(Untitled) |
24.09 mi 1:27:53 Bike |
| Jul 27 2011 Night |
tempo indoor |
8.0 mi 1:02:27 Run |
| Jul 26 2011 Night |
(Untitled) |
30.25 mi 1:39:35 Bike |
| Jul 25 2011 Morning |
(Untitled) |
9.01 mi 1:18:50 Run |
| Jul 24 2011 Morning |
treadmill |
3.0 mi 29:33 Run |
| Jul 24 2011 Morning |
(Untitled) |
0.5 mi Swim |
| Jul 23 2011 Morning |
siesta key tri |
6.0 mi 47:16 Run |
| Jul 23 2011 Morning |
siesta key tri |
25.0 mi 1:18:01 Bike |
| Jul 23 2011 Morning |
(Untitled) |
0.93 mi 39:33 Swim |
| Jul 21 2011 Afternoon |
(Untitled) |
0.93 mi Swim |
| Jul 21 2011 Morning |
(Untitled) |
10.35 mi 1:30:02 Run |
| Jul 20 2011 Morning |
(Untitled) |
21.35 mi 1:20:00 Bike |
| Jul 19 2011 Morning |
track work out |
6.09 mi 39:00 Run |