Workouts (Miri mondeja)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 11 2011 Afternoon |
(Untitled) |
1.24 mi Swim |
| Apr 10 2011 Morning |
iron girl run |
13.1 mi 1:37:05 Run |
| Apr 09 2011 Morning |
clinic with Joe Biondi |
1.12 mi Swim |
| Apr 08 2011 Afternoon |
(Untitled) |
0.99 mi 1:00:00 Swim |
| Apr 07 2011 Morning |
ez bike ride |
21.25 mi 1:20:00 Bike |
| Apr 06 2011 Morning |
(Untitled) |
8.01 mi 1:06:00 Run |
| Apr 05 2011 Morning |
track work out |
5.08 mi 25:56 Run |
| Apr 04 2011 Night |
indoor run after bike |
3.0 mi 25:35 Run |
| Apr 04 2011 Morning |
(Untitled) |
1:05:00 Bike |
| Apr 03 2011 Morning |
(Untitled) |
30.0 mi 1:59:40 Bike |
| Apr 02 2011 Morning |
(Untitled) |
18.0 mi 2:31:48 Run |
| Apr 02 2011 Morning |
indoor trainer |
1:00:00 Bike |
| Mar 31 2011 Afternoon |
indoor trainer |
1:45:00 Bike |
| Mar 31 2011 Morning |
total body work out |
45:00 Run |
| Mar 30 2011 Afternoon |
total body work out |
1:30:00 Weights |
| Mar 29 2011 Night |
upper body work out |
1:00:00 Weights |
| Mar 29 2011 Morning |
track work out |
6.08 mi 43:12 Run |
| Mar 27 2011 Morning |
indoor trainer |
1:30:00 Bike |
| Mar 26 2011 Morning |
(Untitled) |
23.0 mi 3:23:25 Run |
| Mar 26 2011 Morning |
(Untitled) |
1.24 mi Swim |
| Mar 25 2011 Afternoon |
indoor trainer |
1:30:00 Bike |
| Mar 24 2011 Afternoon |
(Untitled) |
8.1 mi 1:09:24 Run |
| Mar 23 2011 Night |
(Untitled) |
1.27 mi Swim |
| Mar 23 2011 Morning |
ez run |
10.0 mi 1:26:38 Run |
| Mar 21 2011 Afternoon |
indoor trainer |
1:15:00 Bike |