Workouts (Miri mondeja)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 23 2011 Afternoon |
(Untitled) |
1.3 mi Swim |
| Feb 23 2011 Morning |
(Untitled) |
2.0 mi Run |
| Feb 23 2011 Morning |
(Untitled) |
25.0 mi 1:37:00 Bike |
| Feb 22 2011 Morning |
track |
4.48 mi 27:39 Run |
| Feb 21 2011 Night |
upper body work out/abs | Weights |
| Feb 21 2011 Morning |
indoor speed work on trainer |
23.0 mi 1:11:00 Bike |
| Feb 20 2011 Morning |
(Untitled) |
10.0 mi 1:22:06 Run |
| Feb 19 2011 Morning |
(Untitled) |
6.0 mi 45:00 Run |
| Feb 19 2011 Morning |
(Untitled) |
33.02 mi 2:03:25 Bike |
| Feb 18 2011 Afternoon |
(Untitled) |
1.3 mi Swim |
| Feb 17 2011 Afternoon |
(Untitled) |
24.1 mi 1:45:00 Bike |
| Feb 17 2011 Morning |
(Untitled) |
8.0 mi 1:03:25 Run |
| Feb 16 2011 Morning |
(Untitled) |
21.0 mi 1:20:15 Bike |
| Feb 15 2011 Night |
track |
5.99 mi 41:39 Run |
| Feb 14 2011 Afternoon |
(Untitled) |
8.0 mi 1:02:40 Run |
| Feb 13 2011 Morning |
(Untitled) |
27.07 mi 1:57:37 Bike |
| Feb 13 2011 Morning |
3miles after bike |
3.0 mi 25:02 Run |
| Feb 12 2011 Afternoon |
totalbody work out | Weights |
| Feb 12 2011 Morning |
treadmill run |
13.0 mi 1:54:00 Run |
| Feb 10 2011 Afternoon |
indoor tempo bike |
1:30:00 Bike |
| Feb 10 2011 Morning |
(Untitled) |
9.01 mi 1:14:05 Run |
| Feb 09 2011 Night |
(Untitled) |
0.93 mi 30:00 Swim |
| Feb 08 2011 Morning |
(Untitled) |
5.49 mi 40:31 Run |
| Feb 07 2011 Afternoon |
(Untitled) |
0.78 mi 30:00 Swim |
| Feb 07 2011 Morning |
indoor trainer |
1:00:00 Bike |