Date | Title | Details |
---|---|---|
Oct 21 2010 Morning |
tempo |
8.0 mi Run |
Oct 20 2010 Morning |
(Untitled) |
9.0 mi 1:22:14 Run |
Oct 19 2010 Morning |
track |
6.08 mi 43:51 Run |
Oct 18 2010 Night |
indoors |
40.0 mi 1:42:00 Bike |
Oct 17 2010 Morning |
(Untitled) |
11.0 mi 1:33:40 Run |
Oct 16 2010 Afternoon |
(Untitled) |
1.55 mi Swim |
Oct 16 2010 Morning |
brick work out |
40.0 mi 2:29:43 Bike |
Oct 16 2010 Morning |
brick work out |
6.0 mi 45:25 Run |
Oct 14 2010 Night |
(Untitled) |
0.78 mi Swim |
Oct 14 2010 Night |
tempo |
9.0 mi 1:08:21 Run |
Oct 13 2010 Morning |
(Untitled) |
24.25 mi 1:31:38 Bike |
Oct 12 2010 Morning |
track |
5.83 mi 39:10 Run |
Oct 11 2010 Night |
(Untitled) |
1.74 mi 1:35:00 Swim |
Oct 10 2010 Morning |
outdoor bike |
52.18 mi 3:36:17 Bike |
Oct 09 2010 Morning |
(Untitled) |
18.0 mi 2:30:16 Run |
Oct 08 2010 Night |
indoor biking |
20.0 mi 1:20:00 Bike |
Oct 07 2010 Morning |
(Untitled) |
10.07 mi 1:21:09 Run |
Oct 07 2010 Morning |
(Untitled) |
25.0 mi 1:30:00 Bike |
Oct 05 2010 Morning |
(Untitled) |
5.73 mi 39:26 Run |
Oct 04 2010 Afternoon |
(Untitled) |
1.71 mi Run |
Oct 04 2010 Morning |
indoor |
40.0 mi 2:06:11 Bike |
Oct 03 2010 Afternoon |
indoor trainer |
42.0 mi 1:46:40 Bike |
Oct 02 2010 Morning |
(Untitled) |
0.62 mi Swim |
Oct 02 2010 Morning |
(Untitled) |
17.18 mi 2:27:55 Run |
Oct 01 2010 Morning |
(Untitled) |
1.3 mi Swim |