Workouts (Miri mondeja)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 23 2010 Morning |
(Untitled) |
0.5 mi Swim |
| May 23 2010 Morning |
(Untitled) |
3.1 mi Run |
| May 23 2010 Morning |
(Untitled) |
15.0 mi Bike |
| May 23 2010 Morning |
(Untitled) |
1.3 mi Swim |
| May 23 2010 Morning |
after race recovery run at Madeira beach |
3.0 mi Run |
| May 23 2010 Morning |
after race recovery run at Madeira beach |
3.0 mi Run |
| May 21 2010 Afternoon |
Running with Stephanie |
5.0 mi 46:00 Run |
| May 20 2010 Afternoon |
easy mile after 10 mile bike ride |
1.3 mi Run |
| May 20 2010 Morning |
(Untitled) |
7.2 mi 57:43 Run |
| May 20 2010 Morning |
(Untitled) |
10.1 mi 37:34 Bike |
| May 19 2010 Night |
pool swim |
1.18 mi Swim |
| May 19 2010 Morning |
indoor training |
25.11 mi 1:08:21 Bike |
| May 18 2010 Morning |
(Untitled) |
5.23 mi 39:39 Run |
| May 17 2010 Afternoon |
(Untitled) |
1.21 mi Swim |
| May 17 2010 Morning |
(Untitled) |
9.01 mi 1:20:39 Run |
| May 15 2010 Morning |
(Untitled) |
0.93 mi 42:14 Swim |
| May 15 2010 Morning |
(Untitled) |
26.0 mi 1:18:55 Bike |
| May 15 2010 Morning |
(Untitled) |
6.2 mi 45:51 Run |
| May 14 2010 Morning |
(Untitled) |
10.0 mi Bike |
| May 13 2010 Morning |
ez run |
10.01 mi 1:22:07 Run |
| May 12 2010 Morning |
indoor trainer |
20.0 mi 1:02:04 Bike |
| May 11 2010 Morning |
track work out |
5.69 mi 41:00 Run |
| May 10 2010 Afternoon |
indoor trainer |
11.0 mi 31:00 Bike |
| May 10 2010 Morning |
(Untitled) |
8.1 mi 1:05:00 Run |
| May 08 2010 Morning |
brick work out |
21.11 mi 1:14:16 Bike |