Workouts (Miri mondeja)

Calendar - Statistics - Workouts
Date Title Details
May 08 2010
Morning		 brick work out 9.0 mi
1:09:02
Run
May 07 2010
Afternoon		 (Untitled) 1.18 mi
Swim
May 06 2010
Morning		 mid tempo run 10.0 mi
1:19:53
Run
May 05 2010
Morning		 indoor trainer 24.0 mi
1:25:00
Bike
May 04 2010
Morning		 indoors trak traning 6.48 mi
46:33
Run
May 03 2010
Night		 on trainer 21.0 mi
1:05:20
Bike
May 03 2010
Night		 running from h to gadsend park and loop 6.0 mi
51:00
Run
May 03 2010
Morning		 treadmill running 2.2 mi
19:25
Run
May 01 2010
Morning		 (Untitled) 13.0 mi
1:48:05
Run
Apr 30 2010
Afternoon		 (Untitled) 1800.0 mi
Swim
Apr 30 2010
Morning		 (Untitled) 8.08 mi
1:08:12
Run
Apr 29 2010
Morning		 (Untitled) 20.0 mi
1:05:00
Bike
Apr 28 2010
Morning		 track work out 5.55 mi
42:20
Run
Apr 27 2010
Morning		 ez run 9.18 mi
1:19:35
Run
Apr 26 2010
Morning		 indoor running 4.0 mi
37:32
Run
Apr 26 2010
Morning		 indoor bike 20.0 mi
1:00:00
Bike
Apr 23 2010
Morning		 indoor training 40.0 mi
2:07:00
Bike
Apr 22 2010
Night		 tempo run 11.0 mi
1:29:20
Run
Apr 21 2010
Night		 indoor trainer 40.0 mi
2:10:00
Bike
Apr 21 2010
Afternoon		 (Untitled) 0.99 mi
Swim
Apr 20 2010
Afternoon		 track work out 6.0 mi
44:29
Run
Apr 19 2010
Morning		 indoor running 9.0 mi
1:20:43
Run
Apr 18 2010
Afternoon		 indoor trainer 43.1 mi
2:12:31
Bike
Apr 17 2010
Morning		 (Untitled) 12.14 mi
1:41:21
Run
Apr 16 2010
Afternoon		 (Untitled) 1.24 mi
Swim