Date | Title | Details |
---|---|---|
Apr 16 2010 Morning |
bike |
36.42 mi 2:14:42 Bike |
Apr 15 2010 Afternoon |
run with stephanie to the park |
9.0 mi 1:30:00 Run |
Apr 14 2010 Night |
(Untitled) |
0.62 mi Swim |
Apr 14 2010 Afternoon |
indoors trainer |
23.0 mi 1:07:42 Bike |
Apr 13 2010 Morning |
track |
6.08 mi 46:33 Run |
Apr 12 2010 Night |
short brik workout |
23.0 mi 1:00:43 Bike |
Apr 12 2010 Night |
(Untitled) |
6.04 mi 49:51 Run |
Apr 10 2010 Morning |
cooldown after springtri |
2.5 mi 17:00 Run |
Apr 10 2010 Morning |
escape from ft desoto |
0.5 mi 15:42 Swim |
Apr 10 2010 Morning |
(Untitled) |
10.0 mi 29:48 Bike |
Apr 10 2010 Morning |
escape |
4.0 mi 25:48 Run |
Apr 08 2010 Night |
indoor training on treadmill |
9.0 mi 1:15:11 Run |
Apr 07 2010 Afternoon |
(Untitled) |
0.87 mi Swim |
Apr 07 2010 Morning |
indoor trainer |
20.0 mi 1:01:23 Bike |
Apr 06 2010 Afternoon |
(Untitled) |
9.13 mi 1:14:00 Run |
Apr 06 2010 Afternoon |
walk 1 mile with Pavel |
1.0 mi Walk |
Apr 05 2010 Night |
indoor training 10pm |
22.0 mi 1:02:00 Bike |
Apr 05 2010 Night |
indoor after 22 miles bike 11pm |
5.0 mi 43:47 Run |
Apr 04 2010 Morning |
(Untitled) |
10.0 mi 43:00 Bike |
Apr 03 2010 Morning |
(Untitled) |
0.99 mi Swim |
Apr 03 2010 Morning |
(Untitled) |
11.1 mi 1:33:28 Run |
Apr 02 2010 Morning |
(Untitled) |
30.4 mi 1:54:39 Bike |
Apr 01 2010 Night |
indoor training |
20.0 mi 55:00 Bike |
Apr 01 2010 Night |
(Untitled) |
3.0 mi 25:03 Run |
Mar 31 2010 Morning |
track |
5.11 mi 34:43 Run |