Workouts (Miri mondeja)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 15 2010 Night |
bike run work out |
13.13 mi 30:41 Bike |
| Mar 15 2010 Afternoon |
bike run work out |
7.0 mi 1:02:22 Run |
| Mar 14 2010 Afternoon |
Walk with Stephanie |
3.0 mi Walk |
| Mar 14 2010 Morning |
easy ride from home |
40.0 mi 2:30:00 Bike |
| Mar 14 2010 Morning |
treadmill transition practice |
2.0 mi 17:32 Run |
| Mar 13 2010 Morning |
easy run |
9.0 mi 1:21:47 Run |
| Mar 12 2010 Morning |
trainer |
24.0 mi 1:01:56 Bike |
| Mar 12 2010 Morning |
transition run after bike |
1.0 mi 8:56 Run |
| Mar 11 2010 Morning |
bayshore easy run |
6.25 mi 59:00 Run |
| Mar 10 2010 Night |
home trainer |
30.0 mi 1:21:00 Bike |
| Mar 10 2010 Afternoon |
(Untitled) |
0.78 mi Swim |
| Mar 09 2010 Morning |
track work out |
5.1 mi 38:26 Run |
| Mar 08 2010 Morning |
(Untitled) |
7.0 mi 1:01:29 Run |
| Mar 06 2010 Morning |
8 miles on the treadmill still sick |
8.0 mi 1:25:00 Run |
| Mar 05 2010 Morning |
tr |
3.0 mi 28:00 Run |
| Mar 05 2010 Morning |
brick on trainer |
15.0 mi 35:00 Bike |
| Mar 04 2010 Afternoon |
(Untitled) |
2.0 mi 22:00 Walk |
| Mar 04 2010 Morning |
treadmill |
7.0 mi 1:09:00 Run |
| Mar 03 2010 Night |
(Untitled) |
6.0 mi Run |
| Mar 03 2010 Afternoon |
easy run with Stephanie |
1.5 mi 20:00 Run |
| Mar 03 2010 Afternoon |
indoor training |
10.0 mi 30:00 Bike |
| Mar 02 2010 Afternoon |
treadmill running |
5.0 mi 50:00 Run |
| Mar 01 2010 Afternoon |
(Untitled) |
1.0 mi Walk |
| Feb 28 2010 Morning |
GASPARILLA |
26.2 mi 3:22:21 Run |
| Feb 27 2010 Morning |
(Untitled) |
1.0 mi Run |