Workouts (Miri mondeja)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 03 2009 Night |
run at bay shore |
8.0 mi 1:05:09 Run |
| Aug 02 2009 Morning |
medium long bike ride fron home to davis |
40.0 mi 2:34:35 Bike |
| Aug 01 2009 Morning |
shark run |
12.0 mi 1:37:06 Run |
| Jul 31 2009 Afternoon |
afternoon swim |
0.62 mi 40:00 Swim |
| Jul 31 2009 Morning |
running with the sharks |
9.0 mi 1:22:45 Run |
| Jul 30 2009 Night |
indoor training |
6.0 mi Run |
| Jul 30 2009 Afternoon |
indoor bike trainer |
22.0 mi 1:00:00 Bike |
| Jul 28 2009 Morning |
(Untitled) |
5.98 mi 19:00 Run |
| Jul 27 2009 Night |
bayshore run |
9.0 mi 1:20:00 Run |
| Jul 26 2009 Afternoon |
indoor bike training |
30.0 mi 1:21:45 Bike |
| Jul 25 2009 Afternoon |
afternoon swim at bobby hicks |
1.55 mi 50:00 Swim |
| Jul 25 2009 Morning |
morning run with the sharks |
11.0 mi 1:13:25 Run |
| Jul 24 2009 Morning |
morning bike ride |
24.39 mi 1:45:40 Bike |
| Jul 23 2009 Night |
in door tempo run on treadmill |
8.0 mi 1:03:27 Run |
| Jul 22 2009 Afternoon |
swiming at Bobby hicks short course |
0.87 mi 47:35 Swim |
| Jul 21 2009 Night |
(Untitled) |
45:00 Weights |
| Jul 21 2009 Night |
BElly Dance with Stephanie |
30:00 Other |
| Jul 21 2009 Morning |
speed track work out |
5.03 mi 33:30 Run |
| Jul 20 2009 Morning |
morning run |
8.35 mi 1:14:10 Run |
| Jul 20 2009 Morning |
(Untitled) |
1.12 mi 56:00 Swim |
| Jul 19 2009 Afternoon |
in door running |
6.0 mi 45:00 Run |
| Jul 19 2009 Afternoon |
in door bike |
20.0 mi 49:00 Bike |
| Jul 16 2009 Morning |
run on the beach with brother and sis |
5.73 mi 1:04:20 Run |
| Jul 16 2009 Morning |
swim at ana maria |
0.37 mi Swim |
| Jul 14 2009 Morning |
run on the beach with brother and sis |
4.49 mi 49:00 Run |