Workouts (Katie Albright)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 13 2009 Morning |
(Untitled) | Other |
| Nov 12 2009 Morning |
(Untitled) | Other |
| Nov 11 2009 Morning |
(Untitled) | Other |
| Nov 10 2009 Morning |
(Untitled) | Other |
| Nov 09 2009 Morning |
(Untitled) | Other |
| Nov 08 2009 Morning |
(Untitled) | Other |
| Nov 07 2009 Morning |
(Untitled) | Other |
| Nov 06 2009 Morning |
(Untitled) | Other |
| Nov 05 2009 Morning |
(Untitled) | Walk |
| Nov 04 2009 Morning |
(Untitled) | Other |
| Nov 03 2009 Morning |
(Untitled) | Other |
| Nov 02 2009 Morning |
(Untitled) |
5.0 mi Run |
| Nov 01 2009 Morning |
Pool work out | Run |
| Oct 31 2009 Morning |
Big South Race <3! We won! Thank-you Father! |
6.0 mi Run |
| Oct 30 2009 Morning |
(Untitled) |
3.0 mi Run |
| Oct 29 2009 Morning |
(Untitled) | Other |
| Oct 28 2009 Morning |
(Untitled) |
6.0 mi Run |
| Oct 27 2009 Morning |
(Untitled) |
7.0 mi Run |
| Oct 26 2009 Morning |
(Untitled) |
9.0 mi Run |
| Oct 25 2009 Morning |
recovery run |
5.0 mi Run |
| Oct 24 2009 Morning |
10 miles around campus:) |
10.0 mi Run |
| Oct 23 2009 Morning |
500-400-300x4 |
9.0 mi Run |
| Oct 22 2009 Morning |
Rest day | Other |
| Oct 21 2009 Morning |
6 miles |
6.0 mi Run |
| Oct 20 2009 Morning |
12x400 |
7.0 mi Run |