Date | Title | Details |
---|---|---|
Nov 27 2009 Afternoon |
Easy Run |
3.1 mi 30:00 Run |
Nov 26 2009 Morning |
Easy Run |
3.2 mi 31:00 Run |
Nov 22 2009 Morning |
Easy Run |
6.0 mi 1:00:00 Run |
Nov 12 2009 Afternoon |
Run |
2.2 mi 20:00 Run |
Nov 11 2009 Morning |
Tempo Run |
3.3 mi 30:00 Run |
Nov 10 2009 Night |
Climbing |
2:00:00 Other |
Nov 09 2009 Afternoon |
Run |
6.0 mi 1:00:00 Run |
Nov 08 2009 Night |
Climbing |
2:00:00 Other |
Nov 07 2009 Morning |
Easy Run |
4.0 mi 38:00 Run |
Nov 06 2009 Night |
Climbing |
1:30:00 Other |
Nov 06 2009 Afternoon |
Run |
3.0 mi 31:00 Run |
Nov 04 2009 Afternoon |
Run |
3.0 mi 29:00 Run |
Nov 03 2009 Night |
Climbing |
1:30:00 Other |
Nov 01 2009 Morning |
Climbing |
1:00:00 Other |
Oct 31 2009 Morning |
Race |
13.1 mi 2:00:05 Run |
Oct 29 2009 Afternoon |
Run |
2.0 mi 20:00 Run |
Oct 25 2009 Afternoon |
Climbing |
2:00:00 Other |
Oct 25 2009 Morning |
Easy Run |
4.4 mi 45:00 Run |
Oct 24 2009 Afternoon |
Easy Run |
3.0 mi 29:00 Run |
Oct 23 2009 Night |
Climbing |
1:30:00 Other |
Oct 23 2009 Afternoon |
Quick run |
1.1 mi 9:30 Run |
Oct 20 2009 Afternoon |
Run |
3.0 mi 28:00 Run |
Oct 19 2009 Afternoon |
Run |
3.0 mi 30:00 Run |
Oct 19 2009 Morning |
Climbing |
1:30:00 Other |
Oct 17 2009 Afternoon |
Easy Run |
7.0 mi 1:10:00 Run |