Workouts (Elizabeth Ossers)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 13 2009 Morning |
Climbing |
2:00:00 Other |
| Sep 13 2009 Morning |
Easy Run |
4.0 mi 42:00 Run |
| Sep 12 2009 Morning |
Race |
20.0 mi 3:22:43 Run |
| Sep 10 2009 Afternoon |
Run |
4.0 mi 38:00 Run |
| Sep 09 2009 Morning |
Run |
4.0 mi 38:00 Run |
| Sep 09 2009 Morning |
Bike |
17.0 mi 3:00:00 Bike |
| Sep 08 2009 Morning |
Climbing |
1:00:00 Other |
| Sep 06 2009 Morning |
Easy Run |
17.0 mi 3:10:00 Run |
| Sep 05 2009 Morning |
Race |
2.5 mi 18:54 Run |
| Sep 03 2009 Afternoon |
Tempo Run |
3.0 mi 27:00 Run |
| Sep 02 2009 Morning |
Easy Run |
4.0 mi 38:00 Run |
| Sep 01 2009 Afternoon |
Run |
6.0 mi 58:00 Run |
| Sep 01 2009 Morning |
Climbing |
2:00:00 Other |
| Aug 31 2009 Afternoon |
Easy Run |
4.1 mi 38:00 Run |
| Aug 29 2009 Morning |
Long Run |
15.3 mi 2:19:00 Run |
| Aug 28 2009 Morning |
Climbing |
2:00:00 Other |
| Aug 27 2009 Afternoon |
Tempo Run |
5.0 mi 48:00 Run |
| Aug 26 2009 Afternoon |
Easy Run |
4.1 mi 41:00 Run |
| Aug 25 2009 Afternoon |
Quality Run |
7.0 mi 1:05:00 Run |
| Aug 24 2009 Morning |
Swim |
30:00 Swim |
| Aug 23 2009 Night |
Long Run |
12.3 mi 1:59:59 Run |
| Aug 22 2009 Morning |
Easy Run |
5.5 mi 53:00 Run |
| Aug 20 2009 Afternoon |
Tempo Run |
6.2 mi 58:00 Run |
| Aug 19 2009 Morning |
Easy Run |
5.3 mi 51:00 Run |
| Aug 18 2009 Night |
Climbing |
1:30:00 Other |