Workouts (Chris Long)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 26 2010 Morning |
(Untitled) |
3.4 mi 30:29 Run |
| Aug 25 2010 Morning |
(Untitled) |
4.0 mi 36:24 Run |
| Aug 24 2010 Morning |
(Untitled) |
4.0 mi 36:17 Run |
| Aug 22 2010 Morning |
(Untitled) |
4.5 mi 42:06 Run |
| Aug 20 2010 Morning |
(Untitled) |
3.5 mi 33:18 Run |
| Aug 19 2010 Morning |
(Untitled) |
3.5 mi 32:43 Run |
| Aug 17 2010 Morning |
(Untitled) |
4.0 mi 35:00 Run |
| Aug 15 2010 Morning |
(Untitled) |
4.0 mi 36:48 Run |
| Aug 15 2010 Morning |
(Untitled) | Run |
| Aug 14 2010 Morning |
(Untitled) |
2.5 mi 27:25 Run |
| Aug 12 2010 Morning |
(Untitled) |
3.4 mi 31:21 Run |
| Aug 11 2010 Morning |
(Untitled) |
3.4 mi 29:55 Run |
| Aug 10 2010 Morning |
(Untitled) |
3.5 mi 29:59 Run |
| Aug 08 2010 Morning |
(Untitled) | Run |
| Aug 08 2010 Morning |
(Untitled) |
4.0 mi 37:47 Run |
| Aug 07 2010 Morning |
Sprints |
2.84 mi 24:33 Run |
| Aug 05 2010 Morning |
(Untitled) |
3.4 mi 30:06 Run |
| Aug 04 2010 Morning |
(Untitled) |
3.4 mi 30:24 Run |
| Jul 10 2010 Morning |
(Untitled) |
3.0 mi 27:00 Run |
| Jun 29 2010 Morning |
(Untitled) |
6.0 mi 56:00 Run |
| May 30 2010 Morning |
(Untitled) |
3.5 mi 33:17 Run |
| May 25 2010 Morning |
(Untitled) |
9.0 mi 1:18:13 Run |
| May 21 2010 Morning |
(Untitled) |
4.0 mi 29:42 Run |
| May 16 2010 Morning |
(Untitled) |
8.8 mi 1:14:34 Run |
| May 14 2010 Morning |
(Untitled) |
5.0 mi 46:18 Run |