Workouts (Paul Heffernan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 26 2014 Morning |
Twin Peaks-road-short |
7.5 mi 1:03:14 Run |
| Oct 19 2014 Morning |
Mission Ridge loop |
13.2 mi 2:40:00 Run |
| Oct 17 2014 Morning |
Lower Devils-Mission loop |
18.0 mi 3:08:32 Run |
| Oct 12 2014 Morning |
Mission Ridge |
13.2 mi 2:11:01 Run |
| Oct 10 2014 Morning |
High Pass loop |
28.2 mi 9:02:00 Run |
| Oct 05 2014 Morning |
Harts Pass to Rainy Pass PCT |
29.0 mi 8:45:00 Run |
| Oct 03 2014 Morning |
Little Giant Pass |
10.0 mi 2:25:00 Run |
| Sep 29 2014 Morning |
Bryant Poe High Rte |
18.0 mi 5:49:51 Run |
| Sep 27 2014 Morning |
Golden Larches Loop |
23.0 mi 6:45:22 Run |
| Sep 20 2014 Morning |
Mt Maude |
14.0 mi 6:45:13 Run |
| Sep 17 2014 Morning |
Twin Peaks |
8.5 mi 1:15:52 Run |
| Sep 13 2014 Morning |
Grayson Highlands |
14.0 mi 2:35:12 Run |
| Sep 12 2014 Morning |
Steeles Creek |
8.0 mi 1:24:24 Run |
| Sep 11 2014 Morning |
AT:Nolichucky to Spivey |
23.0 mi 4:59:37 Run |
| Sep 07 2014 Morning |
Frosty-Lady Lakes loop |
23.0 mi 6:19:41 Run |
| Sep 03 2014 Morning |
Twin Peaks loop |
9.5 mi 1:26:08 Run |
| Aug 30 2014 Morning |
Twin Peaks |
10.5 mi 1:36:22 Run |
| Aug 23 2014 Morning |
Mission Pipeline |
13.0 mi 2:15:04 Run |
| Aug 15 2014 Morning |
Fat Dog 120 |
120.0 mi 39:45:30 Run |
| Aug 09 2014 Morning |
leroy-carne high route |
12.0 mi Run |
| Aug 03 2014 Morning |
Spider Gap-Buck Pass |
33.0 mi 8:49:00 Run |
| Jul 31 2014 Morning |
La Bohn Lakes-Tank Lakes |
23.0 mi 9:00:00 Run |
| Jul 27 2014 Morning |
leroy carne high route |
12.0 mi 6:56:43 Run |
| Jul 25 2014 Morning |
Meander Meadows loop |
18.0 mi 4:22:35 Run |
| Jul 24 2014 Morning |
Twin Peaks-road |
8.5 mi 1:17:32 Run |