Date | Title | Details |
---|---|---|
Apr 02 2009 Morning |
Swim - 1,700 |
1.06 mi 31:37 Swim |
Apr 01 2009 Morning |
Run 3.5 |
3.24 mi 22:30 Run |
Mar 31 2009 Morning |
Swim |
1.09 mi 42:17 Swim |
Mar 30 2009 Morning |
Run - 8 - RumVillage to Ethenal |
8.0 mi 54:19 Run |
Mar 28 2009 Morning |
Run -4 |
4.0 mi 32:20 Run |
Mar 27 2009 Morning |
Run |
6.94 mi 49:29 Run |
Mar 26 2009 Morning |
Swim |
0.93 mi 35:57 Swim |
Mar 25 2009 Morning |
Run |
1.0 mi 7:15 Run |
Mar 25 2009 Morning |
Lift | Weights |
Mar 24 2009 Morning |
Swim |
0.93 mi Swim |
Mar 23 2009 Morning |
Run - Eastrace |
8.0 mi 53:00 Run |
Mar 20 2009 Morning |
Bike |
17.0 mi Bike |
Mar 19 2009 Afternoon |
Swim |
0.78 mi Swim |
Mar 18 2009 Morning |
Run EastRace |
6.0 mi Run |
Mar 17 2009 Morning |
Swim |
0.78 mi Swim |
Mar 17 2009 Morning |
Bike |
12.0 mi Bike |
Mar 16 2009 Morning |
Run |
4.0 mi Run |
Mar 13 2009 Afternoon |
Bike |
12.0 mi Bike |
Mar 12 2009 Afternoon |
Swim |
0.62 mi Swim |
Mar 11 2009 Afternoon |
Run |
3.0 mi Run |
Mar 11 2009 Afternoon |
Lift | Weights |
Mar 10 2009 Morning |
Swim |
0.62 mi Swim |
Mar 09 2009 Afternoon |
Run |
3.0 mi Run |
Mar 09 2009 Afternoon |
Lift | Weights |
Mar 08 2009 Morning |
Bike |
10.0 mi Bike |