Workouts (Rebekah Ricksecker)

Calendar - Statistics - Workouts
Date Title Details
Jan 07 2017
Morning		 (Untitled) Run
Jan 06 2017
Morning		 (Untitled) Run
Jan 05 2017
Morning		 Around campus and stadiums w/ Ashley 3.0 mi
Run
Jan 04 2017
Morning		 8x200 4.0 mi
Run
Jan 03 2017
Morning		 Lake Trail 2.5 mi
Run
Jan 02 2017
Morning		 w/ Jacy. Mike Donahue trail 3.0 mi
Run
Jan 01 2017
Morning		 (Untitled) Run
Dec 31 2016
Morning		 Blackwater Long Run 9.0 mi
Run
Dec 30 2016
Morning		 Rivermont at night and Randolph hills 3.0 mi
Run
Dec 29 2016
Morning		 Traveling Iowa to Indiana Run
Dec 28 2016
Morning		 Bike trail near Urbandale Middle School 7.0 mi
Run
Dec 27 2016
Morning		 20 min around neighborhood in Iowa 2.5 mi
Run
Dec 26 2016
Morning		 Ran with Anna! 7.0 mi
Run
Dec 23 2016
Morning		 25 min run in slush/ice before dinner 3.0 mi
Run
Dec 22 2016
Morning		 Every run with Christmas lights is a good run 5.5 mi
Run
Dec 21 2016
Morning		 Iowa: Airline Drive: did 9 strides 3.0 mi
Run
Dec 20 2016
Morning		 Iowa (trail to library) 5.5 mi
Run
Dec 19 2016
Morning		 Didn't run but walked 8 miles at Disney World, according to Kirsten's step counter Run
Dec 18 2016
Morning		 Easy run on the beach in the Bahamas 3.0 mi
Run
Dec 17 2016
Morning		 30 min on the bike on the ship. 15 min of weights Bike
Dec 16 2016
Morning		 Planned to, but didn't run :/ Got busy at convention Run
Dec 15 2016
Morning		 30 min run with Jarred Cornfield at 6:30AM 4.0 mi
Run
Dec 14 2016
Morning		 30 min run and 20 min weights with Ashley Bookbinder 4.0 mi
Run
Dec 13 2016
Morning		 Hills and "tempo" in Orlando 5.0 mi
Run
Dec 12 2016
Morning		 40 min in Orlando around hotel 5.0 mi
Run